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Issue No. 51 June 2014

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CAIRO WEST MAGAZINE<br />

WELLBEING<br />

Seeing<br />

Picture<br />

By Hilary Diack<br />

Our lives are intertwined; family, friends, neighbours, colleagues, our local community, and the strangers we interact with<br />

every day. How mindful are we about our actions or lack of action and how this can impact the lives of others? Cairo West<br />

Magazine comes up with some thought- provoking reads this month.<br />

Keep it Zipped!<br />

What is a juicy snippet of news for some could be a<br />

cause of pain or embarrassment for the victim, let’s try to<br />

be more discreet and considerate.<br />

mindbodygreen.com/0-13121/the-5-step-approach-toavoid-getting-sucked-into-gossip<br />

Teach Your Children Well<br />

Those early years when your children soak up<br />

everything they are exposed to like little sponges<br />

are vitally important. More reason to be alert to what<br />

messages you are giving them.<br />

consciouslifenews.com/beliefs-passingchildren/1173076/<br />

Social Media Trolls<br />

We deal with this issue in depth in our article this month.<br />

Hands up any one who pleads guilty!<br />

mindbodygreen.com/0-13533/5-ways-youre-gettingcaught-up-in-internet-drama-how-to-avoid-it<br />

Teens Reaching Out<br />

With a long summer break ahead and the Holy Month<br />

of Ramadan this is an ideal time to get your teens<br />

involved in helping the community. It could be an<br />

empowering experience in a positive way.<br />

consciouslifenews.com/teenager-others/1172750<br />

A Bit of Self Love<br />

74 73<br />

Treat yourself well and it should come naturally to<br />

extend the same care to others. Mind Body Green gives<br />

us a good first step.<br />

mindbodygreen.com/0-13657/how-a-one-hourworkout-can-change-your-life-not-just-your-body

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