SPRING & SUMMER 2012 - the YMCA of Greater Cleveland

Youth
Aquatics
The following aquatics programs are held at
the Hillcrest Family YMCA, taught by YMCA
Staff. You do not have to be a Y Member to
participate, however, there is a price break
if you are a Program Member. Become a
Program Member for $25 annually. Once
paid, any household family member can
participate in Y-programs for the Program
Member rate for a full year. Choose level
for your child’s age and ability, please indicate
times needed when registering.
Spring Sessions:
(1) 6 Wks. 3/26-5/6
(2) 6 Wks. 5/7-6/17
Summer Sessions:
(1) 6 Wks. 6/18-7/29 (No 7/4)
(2) 5 Wks. 7/30-9/2
6 Wks. Full Member fee: $36/session
Program Member fee: $72/session
SELREC Res: $77 N-Res: $87
5 Wks. Full Member fee: $30/session
Program Member fee: $60/session
SELREC Res: $65 N-Res: $75
Polliwog 1, Beg. (Ages 6-12)
5 full submersions, front & back float 10
seconds w/assistance, jump in & climb out,
fin on back 10 feet w/assistance, front &
back glide w/equipment 10 feet. Ratio 6:1.
Mon. 5:35-6:05 pm, Tues. 4:35-5:05 pm,
Wed. 5:35-6:05 pm, Thurs. 4:30-5 pm,
Thurs. 6:15-6:45pm, OR Sat. 10:10-10:40am
Polliwog 2, Beg. (Ages 6-12)
10 deep water bobs, front & back float for
10-30 seconds without assistance, front &
back glide on own, fin on back 30 feet with
equipment, “Tiger arms” with kicks 15 feet.
Ratio 6:1.
Mon. 5:35-6:05 pm, Tues. 4:35-5:05 pm,
Wed. 5:35-6:05 pm, Thurs. 4:30-5 pm,
Thurs. 6:15-6:45pm, OR Sat. 10:10-10:40am
Guppy 1, Interm. (Ages 6-12)
Tread water with equipment for 10-15 seconds,
jump in and swim underwater 3 body
lengths with symmetrical arms, front crawl
with rhythmic breathing for 15 feet, back
crawl with arms out of water for 15 feet,
kneel dive to retrieve objects from the bottom
of the pool. Ratio 7:1
Mon. 6:10-6:40 pm, Tues. 4-4:30 pm,
Wed. 6:10-6:40 pm, Thurs. 4:30-5 pm,
OR Sat. 9:35-10:05 am
Guppy 2, Interm. (Ages 6-12)
Front crawl with rotary breathing 20 yards,
backstroke with rotation 20 yards, breaststroke
arms with breathing 30 feet, whip
kick on front with equipment 30 feet, standing
dive or somersault. Ratio 7:1.
Mon. 6:10-6:40 pm, Tues. 4-4:30 pm,
Wed. 6:10-6:40 pm, Thurs. 4:30-5 pm,
OR Sat. 9:35-10:05 am
Minnow 1, Adv. (Ages 6-12)
Tread water for 30 seconds, front crawl w/
rotary breathing 2 lengths, backstroke 2
lengths, breaststroke 30 feet, butterfly kick
30 feet. Ratio 7:1.
Mon. 6:10-6:40 pm, Tues. 5:45-6:15 pm,
Wed. 6:10-6:40 pm, OR Sat. 11:20-11:50 am
Minnow 2, Adv. (Ages 6-12)
Front crawl 4 lengths, back crawl 4 lengths,
breaststroke 1 length of pool: pull-breathekick-guide,
butterfly 15 feet, tread water 1
minute. Ratio 7:1.
Mon. 6:10-6:40 pm, Tues. 5:45-6:15 pm,
Wed. 6:10-6:40 pm, OR Sat. 11:20-11:50 am
Fish 1, Adv. (Ages 6-12)
Front crawl 6 lengths, backstroke 6 lengths,
breaststroke 2 lengths: pull-breathe-kickguide,
butterfly 1 length, tread water 2 minutes
with hands up 1 minute. Ratio 7:1.
Tues. 5:45-6:15 pm, Thurs. 6:15-6:45 pm,
OR Sat. 10:10-10:40 am
Fish 2, Adv. (Ages 6-12)
100 Individual Medley, 200 front crawl,
butterfly 1 length with open turn and swim
to flags, breaststroke 4 lengths with open
turns and breaststroke pull out, how to take
pulse. Ratio 6:1.
Tues. 5:45-6:15 pm, Thurs. 6:15-6:45 pm,
OR Sat. 10:10-10:40 am
Shark, Swim Team Level (Ages 6-12)
200 Individual Medley, front and back flip
turns, “Swim Team” start, read a pace
clock, target heart rate. Ratio 10:1.
Tues. 5:45-6:15 pm, Thurs. 5:05-5:35 pm
OR Sat. 10:10-10:40 am
Hurricanes Swim Team
Practices begin May 1st. Team competes
against other area YMCA’s. Child must be
able to swim a length of the pool on the front
and back. Call 216-382-4300 for details.
Fees are $150 for 1st child, $125 for 2nd
child, $100 for 3 rd child, $75 for 4th child.
Group Lessons (Ages 13 & Up)
Mon. 1-1:30 pm, Wed. 6:45-7:15 pm,
OR Sat. 9-9:30 am
Private Lessons (All ages)
Private (1 on 1): Fee is for 1 person
Member: $18, 5 for $80
Program Member: $25, 5 for $120
Semi-Private (2 on 1): Fee is for 2 people
Member: $25, 5 for $120
Program Member: $34, 5 for $150
Tri-Private (3 on 1): Fee is for 3 people
Member: $32, 5 for $150
Program Member: $48, 5 for $225
Summer Intensive Swimming Lessons
These classes are held Mon-Fri for half an
hour each day. Choose from the following
weeks: June 18-22, June 25-29, July 9-13,
July 16-20, July 23-27, July 30-Aug 3, Aug
13-17, Aug 20-24, OR Aug 27-31. Then
choose your swim level and preferred time
from the list below.
Polliwog 1/Polliwog 2
9:30-10 am OR 6-6:30 pm
Guppies 1/Guppies 2
10-10:30 am OR 5:30-6 pm
Minnow 1/Minnow 2
10:30-11 am OR 6:30-7 pm
Fish 1/Fish 2
10:30-11 am OR 6:30-7 pm
Full Member fee: $30/week
Program Member fee: $60/week
SELREC Res: $65 N-Res: $75
YMCA SPLASH
Get ready for summer with this free two-day
community based water safety program for
children ages 6-12.
Sat. May 12 from 1-3 pm &
Sun. May 13 from 12-2 pm
The Hillcrest Family YMCA is now accepting 3-5 year olds in their all day
preschool program. We use a research and theory based curriculum that
aligns with the Ohio Learning Content Standards in the following areas of
Literacy, Mathematics, Social Studies, and motor skills to prepare them for
kindergarten. For more info on how to register or schedule a tour please call
Katie Polk at 216-382-4300 or visit our website at www.clevelandymca.org
www.clevelandymca.org 6 216-382-4300