Developing Optimal Focus for Gaelic Football - Ulster GAA
Developing Optimal Focus for Gaelic Football - Ulster GAA
Developing Optimal Focus for Gaelic Football - Ulster GAA
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MENTAL CIRCUIT TRAINING<br />
FOR PEAK PERFORMANCE<br />
STATION 1<br />
MOTIVATION<br />
STATION 8<br />
STATION 2<br />
ANXIETY<br />
CONTROL<br />
KEEPING<br />
CONTROL<br />
STATION 3<br />
COMMUNICN<br />
STATION 7<br />
COPING WITH<br />
PROBLEMS<br />
STATION 4<br />
CONCENT N<br />
STATION 6<br />
STATION 5<br />
MENTAL<br />
PREPARATION<br />
SELF-<br />
CONFIDENCE