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Developing Optimal Focus for Gaelic Football - Ulster GAA

Developing Optimal Focus for Gaelic Football - Ulster GAA

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Strategy 4 - GOAL SETTING<br />

Setting goals focuses the mind and increases<br />

the likelihood of QUALITY per<strong>for</strong>mance<br />

Goals should focus on factors can control<br />

(per<strong>for</strong>mance/ technique/ ef<strong>for</strong>t – NOT the<br />

result)<br />

Goals <strong>for</strong>:<br />

– Season<br />

– Match<br />

– Training

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