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Recipes<br />

Breakfast Crumble (6-8 serves)<br />

(Jasmine, from Fairy Meadow Demonstration School, submitted this winning entry to<br />

<strong>Healthy</strong> <strong>Cities</strong> <strong>Illawarra</strong>’s Breakfast Recipe Competition in 2009. The crumble is best<br />

prepared the day before for reheating the next morning)<br />

Ingredients:<br />

Base<br />

7-8 large apples, peeled, cored and chopped<br />

1/3 cup brown sugar<br />

1/3 cup water<br />

1 can rice cream<br />

Topping:<br />

1 cup quick cook or rolled oats<br />

¼ dup oat bran<br />

¼ cup wheatgerm<br />

¼ cup flour<br />

¼ cup brown sugar<br />

90g butter, softened<br />

1 tsp ground cinnamon.<br />

Directions:<br />

Preheat oven to 180ºC. Place apples, sugar and water in saucepan and boil for 10<br />

minutes, or until softened. Let cool. Stir rice cream through apple mixture. Transfer to<br />

large ovenproof dish.<br />

To make crumble topping, combine all ingredients in bowl. Spoon over fruit and bake<br />

for 30 minutes or until toping is golden and crisp, and the apple soft. Serve with vanilla<br />

yoghurt.<br />

56

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