Motivational Interviewing: Helping People Change - UCLA ...

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What is Change Talk? DARN - C A statement that indicates a person’s Desire to change Ability to change Reasons to change Need for change Commitment Language is stronger than Change Talk Indicates an intention to change. (I will, I am going to, etc.)
Change Talk also looks like this Problem Recognition Concern about the Problem Awareness of the Problem Potential Benefits of Change Costs of Not Changing
Page 1 and 2: Motivational Interviewing: Helping
Page 3 and 4: What is Motivational Interviewing?
Page 5 and 6: What is Motivational Interviewing?
Page 7 and 8: How does MI differ from traditional
Page 9 and 10: How do we decide if a person is “
Page 11 and 12: Four Principles of Motivational Int
Page 13 and 14: 2. Develop Discrepancy •Discrepan
Page 15 and 16: 3. Avoid Argumentation •Resistanc
Page 17 and 18: Stages of Change Prochaska & DiClem
Page 19 and 20: Some Ways to Raise Awareness in the
Page 21 and 22: Possible Ways to Help the Patient i
Page 23 and 24: Possible Ways to Help the Patient i
Page 25 and 26: Possible Ways to Help the Client in
Page 27 and 28: Building Motivation using OARS (the
Page 29 and 30: Affirmations • Focused on achieve
Page 31 and 32: Levels of Reflection • Level 1: R
Page 33 and 34: Levels of Reflection - (cont) • L
Page 35 and 36: Level 3: Paraphrase - (cont) • Do
Page 37 and 38: Four Foundational Processes ENGAGE
Page 39: Evoke • Pulling for Change Talk
Page 43: kwhittaker@matrixinstitute.org www.

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