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POLYTECHNIC UNIVERSITY 2005-2007

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ATHLETICS, INTRAMURALS AND RECREATION<br />

CLASSES/CLUB SPORTS<br />

Aerobics<br />

Basic aerobic steps and conditioning to<br />

music. Class consists of warm-up, stretching<br />

and low impact aerobics. Floor exercises<br />

focus on stomach, legs, hips and buttocks,<br />

strengthening exercises using hand weights.<br />

Bowling<br />

Recreational bowling club meets once a<br />

week at Maple Lanes in Brooklyn.<br />

Standings are kept and awards given at the<br />

end of the semester. Bowling tournaments<br />

are also available during the year.<br />

Martial Arts–Judo/Beginner<br />

and Advanced<br />

All aspects of Sport Judo from beginner to<br />

advanced. Lessons include conditioning,<br />

drills, mat work, standing techniques and<br />

contest rules. Class is offered for recreation<br />

and/or competition. Rank is given.<br />

Martial Arts– Tae Kwon Do /Beginner<br />

and Advanced<br />

Tae Kwon Do is taught as a traditional<br />

martial art. Lessons include patterns, basic<br />

striking, blocking and kicking techniques,<br />

calisthenics, light sparring, self-defense<br />

releases and throws. Class is offered for<br />

recreation and/or competition. Rank is<br />

given.<br />

Swimming<br />

Recreational swimming hours are offered<br />

at St. Francis College, 180 Remsen Street,<br />

Brooklyn, NY (about a 5 minute walk from<br />

the campus)<br />

Table Tennis<br />

Polytechnic offers both recreational hours<br />

and opportunities to get involved in intercollegiate<br />

competition. Recreational players<br />

can try-out for a place on the team.<br />

FACILITIES<br />

Gymnasium: NCAA-regulation gym,<br />

located on first floor of the Joseph J. and<br />

Violet J. Jacobs Building (JAB).<br />

Trainers Room: Located in the Lower<br />

Level of the Joseph J. and Violet J. Jacobs<br />

Building (JAB). Includes whirlpool, ice<br />

machine, hydroculator (hot packs) and<br />

ultra-sound and electrical stimulation<br />

machines. An athletic trainer is present at<br />

all home games and is on campus three days<br />

a week.<br />

Fitness Center: Located in the Lower<br />

Level of the Joseph J. and Violet J. Jacobs<br />

Building (JAB). Equipment includes treadmills,<br />

steppers, stationary bicycles, rowing<br />

machines, a heavy bag and a speed bag<br />

for cardiovascular work. Strength equipment<br />

includes both single and dual weight<br />

machines and a free weight area including<br />

barbells and dumbbells.<br />

Recreation Center: Located in the Lower<br />

Level of the JAB, includes billiards, ping<br />

pong, shuffle board, and air hockey.<br />

Athletic Fields: Polytechnic’s athletic fields<br />

for baseball, softball and soccer are located<br />

at Floyd Bennett Field in Gateway<br />

Recreation area off the Belt Parkway, Exit<br />

11 South.<br />

STAFF<br />

Maureen Braziel, Director of Athletics<br />

and Recreation<br />

MS, Hunter College<br />

James Barrett, Operations Manager<br />

Manager/Intramural Director<br />

Margie Iacono, Administrative Assistant<br />

46

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