Untitled - City of Charlottetown
Untitled - City of Charlottetown
Untitled - City of Charlottetown
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Adult yoga Wed. 5-6PM, all other classes<br />
For more info please contact Mary at 892-4658<br />
or email yogaforlife@eastlink.ca or check out yogapei.com.<br />
YOGA AND MINDFULNESS PRACTICE<br />
Located at The Whole Way Health & Fitness Studio (306 University Ave) above<br />
Spartan Athletic Products, Wendy Chappell <strong>of</strong>fers gentle yoga. Classes are<br />
small, gentle and supportive, appropriate for newcomers and those with injuries.<br />
Mediation, breath work and other forms <strong>of</strong> mindfulness practice are also <strong>of</strong>fered<br />
in private or small group format.<br />
For further information contact Wendy at 894-8943 or visit the studio schedule<br />
at www.thewholeway.ca.<br />
SEA KAYAK<br />
SEA KAYAK SKILLS COURSES<br />
Interested in learning how to sea kayak? Get on the water with a Paddle Canada<br />
certified instructor. Committed 2 the Core Sea Kayak Coaching is excited to<br />
<strong>of</strong>fer multiple sea kayak skills programs for the 2012 season.<br />
(1) Welcome to Kayaking is an 8 hour program focused on the novice paddler.<br />
Builds the necessary skills required to have a fun and safe time on the water.<br />
Includes fundamental paddling stokes, safety equipment and rescue skills with<br />
the aid <strong>of</strong> a partner.<br />
* June 23 + 24 (9AM-1PM) at St. Peters Lake * July 14 (9AM-5PM) at<br />
Meadowbank Bridge<br />
* July 21 (9AM-5PM) at Tea Hill Provincial Park<br />
(2) Beyond the Basics is a comprehensive and fun introduction to ocean<br />
paddling focusing on the skills required to become a pr<strong>of</strong>icient paddler in ocean<br />
conditions. This two-day program will cover topics including safety, navigation,<br />
equipment, diverse paddling strokes and multiple rescues.<br />
* August 11-12 (9AM-5PM) at St. Peters Bay<br />
To register or for more information, go to www.committed2thecore.com, contact<br />
Jarrod at 961-3373 or jarrod@committed2thecore.com.<br />
SENIORS ACTIVITIES<br />
SENIORS ACTIVE LIVING CENTRE<br />
The Seniors Active Living Centre is open Monday to Friday 9:00 AM – 4:00<br />
PM providing recreation, social and volunteer opportunities for people 50 years<br />
and over. This membership-based organization’s annual fee is $25.00 per person.<br />
Visitors are always welcome.<br />
Discover the Benefits 35
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