27.11.2014 Views

Cynthia Morgan looks baCk on 30-plus years in ... - InMaricopa.com

Cynthia Morgan looks baCk on 30-plus years in ... - InMaricopa.com

Cynthia Morgan looks baCk on 30-plus years in ... - InMaricopa.com

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Cow College<br />

How to pick the best beef<br />

Beef is graded two ways: for tenderness, juic<strong>in</strong>ess and flavor,<br />

and for the amount of usable lean meat <strong>on</strong> the carcass. There<br />

are eight ‘quality’ grades for beef and five ‘yield’ grades.<br />

Quality Grades<br />

• Prime grade is produced<br />

from young, well-fed beef cattle.<br />

It has abundant marbl<strong>in</strong>g and is<br />

generally sold <strong>in</strong> restaurants and<br />

hotels. Prime roasts and steaks<br />

are excellent for dry-heat cook<strong>in</strong>g<br />

(broil<strong>in</strong>g, roast<strong>in</strong>g or grill<strong>in</strong>g).<br />

• Choice grade is high quality,<br />

but has less marbl<strong>in</strong>g than Prime.<br />

Choice roasts and steaks from<br />

the lo<strong>in</strong> and rib will be very<br />

tender, juicy, and flavorful and<br />

are, like Prime, suited to dryheat<br />

cook<strong>in</strong>g. Many of the less<br />

tender cuts, such as those from<br />

the rump, round, and blade<br />

chuck, can also be cooked with<br />

dry heat if not overcooked.<br />

Such cuts will be most tender<br />

if “braised” — roasted or<br />

simmered with a small amount<br />

of liquid <strong>in</strong> a tightly covered pan.<br />

• Select grade is very uniform<br />

<strong>in</strong> quality and normally leaner<br />

than the higher grades. It is fairly<br />

tender, but, because it has less<br />

marbl<strong>in</strong>g, it may lack some of<br />

the juic<strong>in</strong>ess and flavor of the<br />

higher grades. Only the tender<br />

cuts (lo<strong>in</strong>, rib, sirlo<strong>in</strong>) should be<br />

cooked with dry heat. Other<br />

cuts should be mar<strong>in</strong>ated before<br />

cook<strong>in</strong>g or braised to obta<strong>in</strong><br />

maximum tenderness and flavor.<br />

• Standard and<br />

Commercial grades are<br />

frequently sold as ungraded<br />

or as “store brand” meat.<br />

• Utility, Cutter and Canner<br />

grades are seldom, if ever,<br />

sold at retail but are used<br />

<strong>in</strong>stead to make ground beef<br />

and processed products.<br />

Yield grades range from<br />

“1” to “5” and <strong>in</strong>dicate the<br />

amount of usable meat from<br />

a carcass. Yield grade 1 is the<br />

highest grade and denotes the<br />

greatest ratio of lean to fat;<br />

yield grade 5 is the lowest yield<br />

ratio. Yield grade is most useful<br />

when purchas<strong>in</strong>g a side or<br />

carcass of beef for the freezer.<br />

Source: U.S. Department of Agriculture<br />

Help Send Care Packages Overseas to Our Troops<br />

Dear Herb,<br />

We received your care packages for our troops. Thank you for your thoughtfullness.<br />

Your support of our troops and our missi<strong>on</strong> <strong>in</strong> Afghanistan is greatly<br />

appreciated. It is always a bless<strong>in</strong>g to know that the people back <strong>in</strong> the States<br />

are th<strong>in</strong>k<strong>in</strong>g of us. The support we’re given from car<strong>in</strong>g people such as you,<br />

help us to carry <strong>on</strong> through the challeng<strong>in</strong>g days we face here. God bless you.<br />

BAILEY<br />

BOXES<br />

Bless<strong>in</strong>gs,<br />

Hospital Chapel Staff<br />

Craig Jo<strong>in</strong>t Theatre Hospital<br />

Bagram Air Field, Afghanistan<br />

Please call Herb Bailey (cell: 909-496-3658)<br />

or drop off d<strong>on</strong>ati<strong>on</strong>s at:<br />

Maricopa Veterans Center, 44240 W. Maricopa-Casa Grande Hwy.<br />

Items <strong>in</strong> most need: postage m<strong>on</strong>ey, thank-you notes/letter, foot powder, nail clippers, & fem<strong>in</strong><strong>in</strong>e hygiene products<br />

Jo<strong>in</strong> Maricopa’s lead<strong>in</strong>g media<br />

<strong>com</strong>pany and enjoy liv<strong>in</strong>g and<br />

work<strong>in</strong>g <strong>in</strong> Maricopa. Full and<br />

part-time positi<strong>on</strong>s available.<br />

Sales Rep<br />

Reporter<br />

Photographer<br />

Intern<br />

t<br />

t<br />

t<br />

t<br />

<strong>InMaricopa</strong>.<strong>com</strong>/Classifieds.aspx<br />

jobs@<strong>InMaricopa</strong>.<strong>com</strong><br />

Log <strong>on</strong> to learn more<br />

about jo<strong>in</strong><strong>in</strong>g our team!<br />

16 <strong>InMaricopa</strong>.<strong>com</strong> | Vol. 5 Issue 3

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!