Cynthia Morgan looks baCk on 30-plus years in ... - InMaricopa.com
Cynthia Morgan looks baCk on 30-plus years in ... - InMaricopa.com
Cynthia Morgan looks baCk on 30-plus years in ... - InMaricopa.com
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Cow College<br />
How to pick the best beef<br />
Beef is graded two ways: for tenderness, juic<strong>in</strong>ess and flavor,<br />
and for the amount of usable lean meat <strong>on</strong> the carcass. There<br />
are eight ‘quality’ grades for beef and five ‘yield’ grades.<br />
Quality Grades<br />
• Prime grade is produced<br />
from young, well-fed beef cattle.<br />
It has abundant marbl<strong>in</strong>g and is<br />
generally sold <strong>in</strong> restaurants and<br />
hotels. Prime roasts and steaks<br />
are excellent for dry-heat cook<strong>in</strong>g<br />
(broil<strong>in</strong>g, roast<strong>in</strong>g or grill<strong>in</strong>g).<br />
• Choice grade is high quality,<br />
but has less marbl<strong>in</strong>g than Prime.<br />
Choice roasts and steaks from<br />
the lo<strong>in</strong> and rib will be very<br />
tender, juicy, and flavorful and<br />
are, like Prime, suited to dryheat<br />
cook<strong>in</strong>g. Many of the less<br />
tender cuts, such as those from<br />
the rump, round, and blade<br />
chuck, can also be cooked with<br />
dry heat if not overcooked.<br />
Such cuts will be most tender<br />
if “braised” — roasted or<br />
simmered with a small amount<br />
of liquid <strong>in</strong> a tightly covered pan.<br />
• Select grade is very uniform<br />
<strong>in</strong> quality and normally leaner<br />
than the higher grades. It is fairly<br />
tender, but, because it has less<br />
marbl<strong>in</strong>g, it may lack some of<br />
the juic<strong>in</strong>ess and flavor of the<br />
higher grades. Only the tender<br />
cuts (lo<strong>in</strong>, rib, sirlo<strong>in</strong>) should be<br />
cooked with dry heat. Other<br />
cuts should be mar<strong>in</strong>ated before<br />
cook<strong>in</strong>g or braised to obta<strong>in</strong><br />
maximum tenderness and flavor.<br />
• Standard and<br />
Commercial grades are<br />
frequently sold as ungraded<br />
or as “store brand” meat.<br />
• Utility, Cutter and Canner<br />
grades are seldom, if ever,<br />
sold at retail but are used<br />
<strong>in</strong>stead to make ground beef<br />
and processed products.<br />
Yield grades range from<br />
“1” to “5” and <strong>in</strong>dicate the<br />
amount of usable meat from<br />
a carcass. Yield grade 1 is the<br />
highest grade and denotes the<br />
greatest ratio of lean to fat;<br />
yield grade 5 is the lowest yield<br />
ratio. Yield grade is most useful<br />
when purchas<strong>in</strong>g a side or<br />
carcass of beef for the freezer.<br />
Source: U.S. Department of Agriculture<br />
Help Send Care Packages Overseas to Our Troops<br />
Dear Herb,<br />
We received your care packages for our troops. Thank you for your thoughtfullness.<br />
Your support of our troops and our missi<strong>on</strong> <strong>in</strong> Afghanistan is greatly<br />
appreciated. It is always a bless<strong>in</strong>g to know that the people back <strong>in</strong> the States<br />
are th<strong>in</strong>k<strong>in</strong>g of us. The support we’re given from car<strong>in</strong>g people such as you,<br />
help us to carry <strong>on</strong> through the challeng<strong>in</strong>g days we face here. God bless you.<br />
BAILEY<br />
BOXES<br />
Bless<strong>in</strong>gs,<br />
Hospital Chapel Staff<br />
Craig Jo<strong>in</strong>t Theatre Hospital<br />
Bagram Air Field, Afghanistan<br />
Please call Herb Bailey (cell: 909-496-3658)<br />
or drop off d<strong>on</strong>ati<strong>on</strong>s at:<br />
Maricopa Veterans Center, 44240 W. Maricopa-Casa Grande Hwy.<br />
Items <strong>in</strong> most need: postage m<strong>on</strong>ey, thank-you notes/letter, foot powder, nail clippers, & fem<strong>in</strong><strong>in</strong>e hygiene products<br />
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