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38 Personal Enrichment
Personal
Enrichment
Alternative Health
and Spirituality
Ayurveda: The Art of
Healthy Living
Ayurveda is the ancient practice of daily and seasonal
routines to maintain health and balance in one’s
life. Originating in India, this lifestyle-healing model
has spread in recent years to the West. Through
an understanding of the interaction between our
personal body types, our environment and the
qualities of our food, we can start a practice of balance
and preventative care within ourselves. Learn
the philosophy of Ayurveda, including learning
your personal body type, food combining and daily
self-care routines. Taught by Ayurvedic Wellness
Practitioner. Fee: $55
Item F8952 G. Nagano NORTH, V2071
2 sessions TTh Oct 14 - Oct 16 6:30 - 8:30pm
Decoding a Life Path NEW!
Through Interpretive Astrology
The science of Astrology is based on the inter-relation
of cosmic bodies and you! One’s life is affected by
these energies. Time and place of birth determines life’s
journey. Learn how to interpret/read the inner hidden
being, not necessarily how to make a chart. Forward
birth data ahead, can be of anyone: name, month,
date, year, time + mins. + am pm. A fun class, lots of
discussion, hands on learning. Fee: $79
Item F8977 A. Paige-Alatriste NORTH, V1126
4 Thursdays Sep 18 - Oct 9 5:00 - 7:00pm
Explore Your Past Lives
Discover the amazing odyssey of the soul as it moves
in and out of physical lifetimes. Based on research
with over a thousand clients plus her own experiences,
Mary Lee LaBay brings you the latest information
concerning what happens when we die, how we
choose our lifetimes, experiences between lives, and
so much more. Half of the class time will be spent in
an experiential visualization that allows you to safely
explore one or more of your own past lives. Fee: $49
Item F8989 M. Lee LaBay NORTH, V1126
1 Thursday Nov 13 7:00 - 9:00pm
Never Miss a Beat with
BCCE Social Channels!
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BellevueCollegeContinuingEducation
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NEW
HYPNOTHERAPY:
INTENSIVE
PROFESSIONAL
TRAINING
CERTIFICATE
Do you want to make a difference in people’s
lives and create your own schedule and work
independently? More and more people are discovering
the exciting field of hypnotherapy and
have made it their dream profession.
Medical professionals are now referring their
patients to competent hypnotherapists because
they have seen the success in cases involving
- chronic pain; post-traumatic stress disorder;
inner conflicts, and more.
This program is designed for a diverse group
of participants- Health care professionals; individuals
exploring a new career; and those with
a motivated interest in learning hypnotherapy
for self-care.
Our instructor, Mary Lee LeBay is a certified
instructor in Hypnotherapy as well as a certified
Clinical Hypnotherapist and a Ph.D. in Behavioral
Psychology. She is the author of Author
of Hypnotherapy: A Client-centered Approach,
Past Life Regression: A Guide for Practitioners,
and Exploring Past Lives: Your Soul’s Quest for
Consciousness.
Meeting the requirements for this 100-hour
program will prepare you to become registered
with the State Department of Health and certified
by a national or international organization.
For more details, please visit our website.
Fee: $1,995
Item F8972 M. Lee LaBay NORTH, TBA
6 sessions Sep 29 - Oct 4 8:00am - 5:45pm
Class hours Monday - Friday, 8 am - 5:45 pm; Friday
& Saturday, 8 am - 4:30 pm.
Need more information?
www.BCconted.com
Introduction: Me and
My Seven Chakras
NEW!
In this introductory class you will learn about major
energy centers in the human body, called Chakras,
and how they affect our well-being. You will be able
to feel your energy field, familiarize yourself with the
Chakras and learn basic exercises to keep them in
balance. Taught by Velda Wilson, Certified Energy/
Gemstone Therapist and Reiki Master and Anna
Shatrova, MA, Certified Energy/Sound Therapist
who combine 10 years of experience in vibrational
medicine field. Fee: $45
Item F8973 V. Wilson/A. Shatnova, MA NORTH, V1104
1 Monday Sep 29 6:00 - 9:00pm
The MELT Method: Hand NEW!
& Foot Treatment for Pain
Relief and Ease of Movement
The MELT Method is simple self-care that erases
pain, ‘stuck stress’ and the negative effects of
active living. MELT Hand and Foot Treatments
use small balls to simulate hands-on bodywork
to make the whole body feel better with easy
treatments for overworked hands and feet! Learn
how to rehydrate this essential system for vibrant
health and pain-free movement. Required equipment:
Melt Method Hand & Foot Kit; please
check our website for more information on how
to pre-order your kit. Fee: $59
Item F8979 K. Collins NORTH, V1104
4 Mondays Sep 22 - Oct 13 8:30 - 9:30am
Item F8980 K. Collins North Campus, V1104
4 Tuesdays Sep 23 - Oct 14 5:00 - 6:00pm
MELT: Whole-Body
Self-Care Series
NEW!
The MELT Method is simple self-care that erases
pain, ‘stuck stress’ and the negative effects of active
living. Learn to simulate hands-on bodywork
with the MELT Soft Roller to improve alignment,
stability and mobility. Safely decompress your
own neck and low back and relieve common
issues like headaches, insomnia and more. Learn
how to rehydrate your system for vibrant health
and pain-free movement. Required equipment:
MELT Method soft foam roller; please check our
website for more information on how to pre-order
your kit. Fee: $85
Item F8993 K. Collins NORTH, V0100
6 Tuesdays Nov 4 - Dec 16 5:00 - 6:00pm
No class 11/11