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50<br />

Coping with chronic pain<br />

Naomi Lester 1 , Francis J. Keefe 2 , Meredith E. Rumble 2 and Jeffrey D. Labban 2<br />

1 Bastyr University<br />

2 Duke University Medical Center<br />

Chronic pain is a problem that affects millions <strong>of</strong> individuals<br />

every year. Much <strong>of</strong> chronic pain is associated with significant<br />

progressive degenerative disease. Such diseases include arthritis<br />

and cancer, and involve prolonged severe pain which may be only<br />

partially ameliorated through t<strong>he</strong> use <strong>of</strong> analgesic medication.<br />

This chapter examines t<strong>he</strong> ways in which individuals cope with<br />

chronic pain. We describe how pain coping is conceptualized<br />

and measured and discuss what has been learned about<br />

adaptive and maladaptive methods for coping with chronic pain.<br />

We conclude with an exploration <strong>of</strong> new directions for research in<br />

this area.<br />

Coping with chronic pain<br />

Coping has been defined as t<strong>he</strong> process <strong>of</strong> managing stressful<br />

situations, eit<strong>he</strong>r external or internal, that are viewed as taxing<br />

an individual’s adaptive resources (Lazarus & Folkman, 1984).<br />

T<strong>he</strong> ways in which individuals view or appraise potentially<br />

stressful situations is an important component <strong>of</strong> this process<br />

definition <strong>of</strong> coping. In chronic pain, t<strong>he</strong> ways in which a patient<br />

views pain are particularly important in t<strong>he</strong>ir reactions to<br />

pain. Individuals may view pain as unpredictable and feel<br />

very little control over pain flares. Conversely, t<strong>he</strong>y may view pain<br />

as a constant irritation but one that can <strong>of</strong>ten be dealt with<br />

successfully.<br />

Coping with pain can be thought <strong>of</strong> as cognitions and behaviours<br />

that serve to manage or decrease t<strong>he</strong> sensation <strong>of</strong> pain and<br />

distress caused by pain. Within this basic framework, researc<strong>he</strong>rs<br />

have formulated several models <strong>of</strong> pain-coping. We will discuss<br />

five such models – t<strong>he</strong> problem/emotion-focused coping model;<br />

t<strong>he</strong> active/passive coping model; t<strong>he</strong> cognitive/behavioural coping<br />

model; t<strong>he</strong> fear avoidance model; and t<strong>he</strong> acceptance model.<br />

T<strong>he</strong> problem- and emotion-focused coping model<br />

Using t<strong>he</strong> Ways <strong>of</strong> Coping C<strong>he</strong>cklist (WCCL; Folkman & Lazarus,<br />

1980), Folkman and Lazarus have created a coping model that categorizes<br />

coping strategies as eit<strong>he</strong>r problem-focused or emotionfocused.<br />

Table 1 lists sample items from t<strong>he</strong> WCCL. Problemfocused<br />

efforts seek to alter t<strong>he</strong> individual’s relationship to a stressor.<br />

Emotion-focused coping serves to alter one’s internal reactions<br />

to a stressor. For example, t<strong>he</strong> chronic pain patient faced with t<strong>he</strong><br />

choice <strong>of</strong> engaging in an activity known to cause pain (say sitting in<br />

a cinema for a back pain patient) may use a problem-focused coping<br />

strategy such as having a friend pick up a video instead and/or an<br />

Table 1. Items from t<strong>he</strong> Ways <strong>of</strong> Coping C<strong>he</strong>cklist<br />

Problem-focused coping:<br />

Concentrated on something good that could come out <strong>of</strong> t<strong>he</strong><br />

whole thing<br />

Made a plan <strong>of</strong> action and followed it<br />

Seeking social support:<br />

Talked to someone to find out about t<strong>he</strong> situation<br />

Asked someone for advice and followed it<br />

Wishful-thinking:<br />

Hoped a miracle would happen<br />

Wis<strong>he</strong>d I could change what happened<br />

Self-blame:<br />

Realized that I brought t<strong>he</strong> problem on myself<br />

Blamed myself<br />

Avoidance:<br />

Went on as if nothing had happened<br />

Tried to forget t<strong>he</strong> whole thing<br />

emotion-focused strategy such as controlling t<strong>he</strong>ir disappointment<br />

by thinking about some ot<strong>he</strong>r pleasant activity.<br />

T<strong>he</strong> WCCL is a 42-item pencil and paper questionnaire.<br />

Individuals are asked to indicate a recent stressful experience<br />

and t<strong>he</strong>n answer each question. W<strong>he</strong>n this questionnaire is<br />

used in studies <strong>of</strong> chronic pain, respondents are usually asked to<br />

indicate a stressor associated with t<strong>he</strong>ir pain condition. Some<br />

forms <strong>of</strong> t<strong>he</strong> WCCL use a ‘Yes/No’ response format while ot<strong>he</strong>rs<br />

employ a scale on which respondents indicate t<strong>he</strong> extent to<br />

which t<strong>he</strong>y use each coping strategy. T<strong>he</strong>re are several scoring<br />

methods for t<strong>he</strong> WCCL. One which is frequently used (Vitaliano<br />

et al., 1985) adds questionnaire responses to form one problemfocused<br />

and four emotion-focused sub-scales. T<strong>he</strong> emotion-focused<br />

sub-scales measure seeking social support, wishful thinking,<br />

self-blame and avoidance. T<strong>he</strong> problem-focused scale contains<br />

items such as ‘just took things one step at a time’. T<strong>he</strong> emotionfocused<br />

scales are composed <strong>of</strong> such items as ‘asked someone<br />

I respected for advice and took it’, ‘hoped a miracle would<br />

happen’, ‘blamed myself’ and ‘kept ot<strong>he</strong>rs from knowing how bad<br />

things were’.<br />

Research examining t<strong>he</strong> relationships between problem- and<br />

emotion-focused coping, and adjustment to chronic pain has<br />

been carried out in several groups <strong>of</strong> arthritis patients (Manne &<br />

Zautra, 1990; Parker et al., 1988; Regan et al., 1988). This research<br />

suggests that arthritis patients who rely on wishful thinking, and<br />

to a lesser extent, on blame and avoidance-coping strategies<br />

may experience more depression and greater physical disability

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