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and trunk extension and flexion exercises (Burns et al., 2000;<br />

Crombez et al., 1999; Fritz et al., 2001; McCracken et al., 1992;<br />

Nederhand et al., 2004; Picavet et al., 2002; Swinkels-Meewisse<br />

et al., 2003; Verbunt et al., 2003; Vlaeyen et al., 1995). T<strong>he</strong>se<br />

findings are particularly impressive given that t<strong>he</strong>y have been<br />

obtained even after controlling for important variables which<br />

might explain adjustment to pain such as pain intensity and<br />

duration.<br />

Comment<br />

T<strong>he</strong> consistency <strong>of</strong> findings emerging from studies <strong>of</strong> t<strong>he</strong> fear–<br />

avoidance model is impressive. This model is clinically useful<br />

because it links well to exposure-based interventions (see<br />

‘Behaviour t<strong>he</strong>rapy’). T<strong>he</strong>se interventions teach patients to<br />

overcome pain-related anxiety and fear through graded exposure<br />

to a series <strong>of</strong> pain-related fears. Preliminary findings from studies<br />

using single case designs suggest such interventions are <strong>he</strong>lpful in<br />

reducing pain-related anxiety, disability and increasing activity level<br />

in patients with chronic low back pain (Vlaeyen et al., 2001; Vlaeyen<br />

et al., 2002). Controlled studies are needed to test t<strong>he</strong> efficacy <strong>of</strong><br />

such interventions with larger samples <strong>of</strong> chronic pain patients.<br />

Future research also needs to examine t<strong>he</strong> degree to which t<strong>he</strong><br />

fear avoidance–model is useful in understanding t<strong>he</strong> adjustment<br />

to disease-related pain (e.g. pain due to arthritis or cancer.)<br />

T<strong>he</strong> acceptance model<br />

Recently, t<strong>he</strong>re has been growing interest in acceptance as a<br />

pain coping approach (McCracken et al., 2004). Interest in acceptance<br />

comes from t<strong>he</strong> clinical observation that t<strong>he</strong> lives <strong>of</strong> many<br />

patients having persistent pain are dominated by t<strong>he</strong> struggle to<br />

control a problem that is in part uncontrollable. T<strong>he</strong>re is growing<br />

recognition that maladaptive efforts to control or avoid pain can<br />

exacerbate pain and lead to <strong>he</strong>ightened suffering and disability<br />

(Asmundson et al., 1999; McCracken et al., 1996).<br />

Recent studies <strong>of</strong> acceptance and persistent pain have utilized t<strong>he</strong><br />

Chronic Pain Acceptance Questionnaire (CPAQ; Geiser, 1992), a reliable<br />

and standardized measure which assesses two dimensions <strong>of</strong><br />

acceptance: a) willingness to experience pain – t<strong>he</strong> absence <strong>of</strong><br />

attempts to reduce or avoid pain; and b) activity engagement –<br />

t<strong>he</strong> extent to which a person actively pursues valued life activities.<br />

McCracken et al. (1998) found that patients who scored hig<strong>he</strong>r on<br />

this measure not only had significantly lower levels <strong>of</strong> pain-related<br />

anxiety and depression, but also had lower levels <strong>of</strong> disability.<br />

T<strong>he</strong>se findings regarding acceptance were particularly noteworthy<br />

in that t<strong>he</strong>y were apparent even after controlling for pain intensity.<br />

McCracken and Eccleston (2003) compared t<strong>he</strong> predictive utility <strong>of</strong><br />

t<strong>he</strong> CPAQ and a commonly used pain coping measure (t<strong>he</strong> Coping<br />

Strategies Questionnaire) and found that t<strong>he</strong> CPAQ accounted for<br />

almost twice as much variance as coping variables in explaining<br />

pain, disability, depression, uptime and work status. Finally, a<br />

recent study found that acceptance <strong>of</strong> pain was predictive <strong>of</strong> fewer<br />

<strong>he</strong>alth care visits for pain and pain medication intake (McCracken<br />

et al., 2004).<br />

Comment<br />

Although t<strong>he</strong> acceptance model <strong>of</strong> coping with pain is relatively<br />

new, it appears to have promise in fostering our understanding<br />

<strong>of</strong> adjustment to pain. Recent promising findings regarding this<br />

model have generated renewed interest in acceptance-based<br />

intervention protocols, such as t<strong>he</strong> mindfulness-based stress<br />

reduction protocol developed by Kabat-Zinn and his colleagues<br />

(1985). To date, no rigorous randomized clinical trial has been<br />

conducted to assess t<strong>he</strong> efficacy <strong>of</strong> acceptance-based interventions<br />

for patients having persistent pain. Also, t<strong>he</strong> utility <strong>of</strong> t<strong>he</strong><br />

acceptance model has largely been examined in patients<br />

having chronic pain syndromes (e.g. chronic low back pain) and<br />

t<strong>he</strong> utility <strong>of</strong> this model for disease-related pain conditions is<br />

unknown.<br />

General conclusions<br />

Coping efforts which focus on thinking rationally about pain<br />

and taking concrete cognitive and behavioural steps to control<br />

pain seem to be t<strong>he</strong> most efficacious methods for chronic pain management.<br />

Coping strategies which lead t<strong>he</strong> individual to withdrawal<br />

or become passive w<strong>he</strong>n dealing with pain appear to be t<strong>he</strong> least<br />

effective pain management techniques. Research has clearly shown<br />

that effective coping can <strong>he</strong>lp t<strong>he</strong> chronic pain sufferer to manage<br />

pain and maintain hig<strong>he</strong>r levels <strong>of</strong> psychological <strong>he</strong>alth.<br />

Intervention and treatment programmes which <strong>he</strong>lp patients learn<br />

new ways <strong>of</strong> coping with pain have met with considerable success<br />

(Keefe et al., 2004).<br />

Our understanding <strong>of</strong> t<strong>he</strong> ways in which individuals cope<br />

with chronic pain and relationships <strong>of</strong> coping to psychological,<br />

physical and behavioural adjustment is not complete. Research in<br />

this area is currently exploring t<strong>he</strong> usefulness <strong>of</strong> new assessment<br />

methods such as daily coping diaries and interviews that ask<br />

patients to describe, in detail, t<strong>he</strong> thoughts and behaviours which<br />

t<strong>he</strong>y engage in w<strong>he</strong>n coping with pain. In addition, research is<br />

now examining t<strong>he</strong> relationships between pain and coping over<br />

longer periods <strong>of</strong> time. Some coping methods may not impact<br />

adjustment in t<strong>he</strong> short term but may contribute to disease progression<br />

and quality <strong>of</strong> life over many years time. Chronic disease is now<br />

t<strong>he</strong> leading cause <strong>of</strong> death for individuals in most industrialized<br />

nations (see ‘Coping with chronic illness’) and chronic pain plays<br />

a central part in many <strong>of</strong> t<strong>he</strong>se conditions. Future research in<br />

this area will <strong>he</strong>lp pain researc<strong>he</strong>rs and clinicians to design programmes<br />

to <strong>he</strong>lp individuals learn how to cope with chronic, painful<br />

disease.<br />

Acknowledgements<br />

Preparation <strong>of</strong> this chapter was supported, in part, by t<strong>he</strong> following<br />

grants from t<strong>he</strong> National Institutes <strong>of</strong> Health: NIAMS AR 46305,<br />

AR047218, P01 AR50245, NIMH MH63429; Cancer Institute grants:<br />

R21-CA88049-01, CA91947-01, National Institute <strong>of</strong> Neurological<br />

Diseases and Stroke grant: NS46422 and by support from t<strong>he</strong><br />

Arthritis Foundation and Fetzer Institute.<br />

Coping with chronic pain 53

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