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Is A calorie Always A calorie - Gardner 8Oct - Stanford University

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Weight, kg<br />

Low-Fat Diet<br />

(n=17 of 23 completed protocol)<br />

Low-Glycemic Load Diet<br />

(n=22 of 23 completed protocol)<br />

Baseline Post-Diet Baseline Post-Diet<br />

Kcal<br />

Glycemic Index<br />

Glycemic Load<br />

Carb (%)<br />

Protein (%)<br />

Fat (%)<br />

Fiber (g)<br />

1500<br />

82<br />

205<br />

65<br />

17<br />

18<br />

20<br />

1500<br />

50<br />

82<br />

43<br />

27<br />

30<br />

32<br />

= higher<br />

Pereira, JAMA<br />

2004; 92:2482-90

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