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Is A calorie Always A calorie - Gardner 8Oct - Stanford University

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Change in % Carbs<br />

+20%<br />

+10%<br />

0<br />

-10%<br />

-20%<br />

-30%<br />

-40%<br />

0 2 6 12<br />

Months<br />

Fasting Insulin<br />

Tertiles<br />

Lowest (most Ins Sens)<br />

Highest (most Ins Res)<br />

+25%<br />

+20%<br />

+15%<br />

+10%<br />

+5%<br />

0<br />

-5%<br />

-10%<br />

-15%<br />

-20%<br />

Assigned to<br />

Atkins<br />

(Lowest Carb)<br />

Change in % Fats<br />

0 2 6 12<br />

Months<br />

Assigned to<br />

Ornish<br />

(Lowest Fat)

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