Is A calorie Always A calorie - Gardner 8Oct - Stanford University
Is A calorie Always A calorie - Gardner 8Oct - Stanford University
Is A calorie Always A calorie - Gardner 8Oct - Stanford University
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Insulin sensitivity/resistance<br />
Moderator of success with high-carb vs. low-carb weight loss<br />
Obese, non-diabetic women<br />
4-month feeding study<br />
Hypocaloric diet<br />
Hi-Carb/Lo-Fat = 60:20<br />
Lo-Carb/Hi-Fat = 40:40<br />
CONCLUSIONS:<br />
Hi-Carb/Lo-Fat more effective<br />
for insulin sensitive women<br />
Lo-Carb/Hi-Fat more effective<br />
for insulin resistant women<br />
Differences not explained by<br />
changes in intake, activity or<br />
resting metabolic rate<br />
Weight Loss (kg)<br />
0<br />
2<br />
4<br />
6<br />
8<br />
10<br />
12<br />
14<br />
Insulin Sensitive<br />
Fasting Insulin