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Download Full Catalog ~ 6.6 MB - Lamar State College - Port Arthur

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Page | 94<br />

1301 Introduction to Physical Fitness & Sports ............................................................................................................ 3:3:0<br />

Introduction to the history, principles and philosophy of kinesiology and sport, including study and practice of<br />

leadership activities that promote physical fitness.<br />

1304 Health & Wellness ................................................................................................................................................ 3:3:0<br />

An investigation of the principles and practices of personal and community health. The course includes laboratories<br />

and practical activities that help students improve their quality of life and achieve well-being.<br />

1306 First Aid ............................................................................................................................................................... 3:3:0<br />

Instruction and practice of first aid techniques with certifications in the American Heart Association First Aid,<br />

Personal Safety and CPR curricula.<br />

1321 Traditional Games / Sports ................................................................................................................................... 3:2:1<br />

Instruction regarding the motor skills, terminology, rules, strategies, and organization of four traditional sports –<br />

flag football, basketball, softball and volleyball.<br />

1322 Racquet Sports / Golf ............................................................................................................................................ 3:2:1<br />

Study of the history, theories, philosophies, rules, and terminology of competitive sports. Includes coaching<br />

techniques.<br />

1336 Indoor / Outdoor Games ........................................................................................................................................ 3:2:1<br />

Study of the history, theories, philosophies, rules and terminology of competitive sports. Includes coaching<br />

techniques.<br />

1337 Non-Traditional Games ........................................................................................................................................ 3:2:1<br />

Introduction to motor skills, knowledge of rules, strategies and terminology of cooperative activities and nontraditional<br />

games, plus practice in modifying traditional and non-traditional games and sports.<br />

1338 Applied Fitness Concepts ...................................................................................................................................... 3:2:1<br />

Instruction and application of basic fitness principles relative to various aerobic and anaerobic activities.<br />

2156 Taping & Bandaging ............................................................................................................................................. 1:1:2<br />

Fundamental taping and bandaging techniques used in the prevention and care of athletic injuries<br />

Physical Education General Activity courses (PHED):<br />

These courses are designed to increase student awareness of fitness, health concepts and lifestyle modification. They<br />

include laboratories and practical activities which help students in their attempt to improve the quality of life and<br />

achieve well-being.<br />

Credit:Lec:Lab<br />

PHED 1100 Weight Training and Conditioning ........................................................................................................... 1:1:2<br />

PHED 1101 Fitness for Life .......................................................................................................................................... 1:1:2<br />

PHED 1102 Karate........................................................................................................................................................ 1:1:2<br />

PHED 1103 Volleyball ................................................................................................................................................... 1:1:2<br />

PHED 1104 Adaptive Physical Education ..................................................................................................................... 1:1:2<br />

PHED 1106 Tennis ........................................................................................................................................................ 1:1:2<br />

PHED 1107 Golf ....................................................................................................................................................... 1:1:2<br />

PHED 1108 Bowling ...................................................................................................................................................... 1:1:2<br />

PHED 1109 Basketball .................................................................................................................................................. 1:1:2<br />

PHED 1110 Cardiovascular Training ............................................................................................................................ 1:1:2<br />

PHED 1112 Softball ...................................................................................................................................................... 1:1:2<br />

PHED 1113 Pilates ........................................................................................................................................................ 1:1:2<br />

PHED 1114 Recreational Dance .................................................................................................................................... 1:1:2<br />

PHED 1120 Basketball II …………………………………………………………………………………………………………... 1:1:2<br />

PHED 1121 Basketball III ………………………………………………………………………………………………………….. 1:1:2<br />

PHED 1122 Basketball IV ………………………………………………………………………………………………………….. 1:1:2<br />

PHED 1123 Softball II ………………………………………………………………………………………………………………. 1:1:2<br />

PHED 1124 Softball III ………………………………………………………………………………………………………………. 1:1:2<br />

PHED 1125 Softball IV ………………………………………………………………………………………………………………. 1:1:2<br />

PHED 1126 Dance II ………………………………………………………………………………………………………………… 1:1:2<br />

PHED 1127 Dance III ……………………………………………………………………………………………………………….. 1:1:2<br />

PHED 1128 Dance IV ………………………………………………………………………………………………………………... 1:1:2

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