Fall Recreation and Parks Programs - Perinton Town Government
Fall Recreation and Parks Programs - Perinton Town Government
Fall Recreation and Parks Programs - Perinton Town Government
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55+ Prime Time <strong>Programs</strong><br />
55+ <strong>Programs</strong><br />
55+ Information Line 223-1617<br />
Residents Ages 55+<br />
OFFICE HOURS ARE<br />
7:30 AM-3:30 PM, Monday-Friday<br />
Kim Zeck - Senior Citizen Program Supervisor<br />
223-5050 ext. 1180<br />
Am<strong>and</strong>a Tinsley- Office Clerk 223-1617<br />
Check out our monthly 55+ Prime Time Events<br />
calendar. We offer a variety of programs <strong>and</strong><br />
events that you may want to try. Sign up<br />
for one program, or sign up for several.<br />
Programming geared for Retired &<br />
Recreating - Look for this symbol<br />
throughout the brochure.<br />
Nut-n-Fanci Café<br />
Join us for lunch at the Nut-N-Fanci Café.<br />
Chef Barbara Gill is preparing a delicious lunch<br />
that includes soup or salad, entrée, dessert<br />
<strong>and</strong> beverage. Why not take a break,<br />
have lunch <strong>and</strong> stay for one of our various<br />
activities The café serves lunch<br />
Monday, Tuesday <strong>and</strong> Wednesday at 12:00.<br />
The first <strong>and</strong> third Thursday of the month,<br />
Breakfast is served at 9:30 AM.<br />
One special Thursday a month, celebrate<br />
your birthday <strong>and</strong> special occasions.<br />
Cost is $4.00 <strong>and</strong> up.<br />
Check out our calendar or the board outside<br />
the lounge for this month’s selections. We<br />
require that you register at least the week<br />
before the date you’ve selected.<br />
Come in <strong>and</strong> sign up for the<br />
55+ Prime Time Events Calendar.<br />
$1.75 for the remainder of 2013,<br />
$4.00 for the year 2014<br />
or check out our website<br />
www.perinton.org.<br />
Arthritis Foundation<br />
Exercise Program<br />
Instructor: Marie Kushner<br />
Aerobics<br />
Time: 9:00am-10:00am<br />
Room: 204 A & B<br />
Monday - Wednesday - Friday<br />
Improve cardiovascular fitness, increase<br />
range of motion, improve circulation,<br />
muscular strength, <strong>and</strong> general endurance.<br />
Stretch-n-Strengthen<br />
Time: 10:15am-11:00am<br />
Room: 204 A & B<br />
Monday - Wednesday - Friday<br />
Stretch <strong>and</strong> strengthen exercises help<br />
slow the aging effects of osteoporosis <strong>and</strong><br />
loss of motion. Through a well-planned<br />
stretching program, you will increase<br />
your strength <strong>and</strong> range of motion through<br />
greater pain-free areas.<br />
For more information on dates <strong>and</strong> cost,<br />
please call 223-1617.<br />
Personal training is available. Please<br />
see page 3 for details.<br />
Fairport/<strong>Perinton</strong> Senior Living Council, Inc.<br />
(SLC) is a non-profit organization dedicated<br />
to providing Fairport/<strong>Perinton</strong> seniors a care<br />
connection service that offers information<br />
<strong>and</strong> choices that enable older persons to live<br />
safely <strong>and</strong> independently at home.<br />
For that purpose, SLC supports the Senior<br />
Options For Independence (SOFI) Care<br />
Management <strong>and</strong> Transportation Services<br />
(Elderbus).<br />
For more information, call SOFI<br />
at 377-7830.<br />
SOFI Blood Pressure Screenings –<br />
2nd Monday &<br />
4th Wednesday of the Month,<br />
11 AM-Noon<br />
Senior Citizen Information Line 223-1617 Friend us on facebook 39
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