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DECATUR - Wise County Messenger

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12 ALL AROUND WISE, Decatur, Texas, Thursday, December 18, 2008<br />

WISE OUTDOORS<br />

How to cook your goose<br />

By LUKE CLAYTON<br />

Hunting season has been<br />

under way for more than<br />

three months now, and<br />

hances are a good many<br />

f you have a freezer well<br />

tocked with everything<br />

rom dove breasts to venison<br />

teaks.<br />

Game meat is far more<br />

utritious than domestic<br />

but it does require different<br />

cooking techniques. Take<br />

venison, for example. Venison<br />

is very lean and what fat<br />

there is in the meat should<br />

be removed; it’s the fat that<br />

sometimes contributes to<br />

the ‘gamey’ taste that some<br />

folks complain about.<br />

I am often asked questions<br />

such as “are wild hogs good<br />

to eat” or “doesn’t venison<br />

have that ‘gamey’ taste”<br />

I’ve found it impossible to<br />

answer these questions<br />

with a blanket statement. I<br />

often reply with something<br />

like this: “If you were going<br />

to a hog farm to purchase<br />

your pork chops, would you<br />

choose the oldest boar Likewise,<br />

you wouldn’t choose an<br />

older bull for your T-Bone<br />

steaks! Younger game animals<br />

in good condition obviously<br />

make better table<br />

fare than older ones. This is<br />

not to say that venison from<br />

older bucks, if prepared<br />

properly, is not good eating.<br />

I always use the center ham<br />

cuts, tenderloins and backstraps<br />

for steaks and grind<br />

the rest for sausage or, add<br />

beef fat to it and make venison<br />

burgers.<br />

Because of its “dry” nature,<br />

larger cuts of venison<br />

must always be cooked with<br />

moisture. I’ve slow-cooked<br />

many venison hams with the<br />

end result a flavorful, tasty<br />

piece of meat. Slow-cooking<br />

at a low temperature is the<br />

key to preparing roasts from<br />

game animals. I usually season<br />

the roast well with my<br />

favorite dry seasonings and<br />

a couple of bay leaves, and<br />

using a sharp knife, make<br />

incisions into the roast and<br />

insert pieces of bacon, slivers<br />

of garlic and onion or jalapeno<br />

pepper. Then, covered<br />

with slices of fatty bacon<br />

and a little butter on top, I<br />

place the roast in a covered<br />

cast iron kettle and bake<br />

slowly for about 10 hours at<br />

200 degrees. The meat falls<br />

off the bone and is well received<br />

at the dinner table<br />

when served with carrots,<br />

potatoes and onions (which I<br />

add to the roast a couple of<br />

hours before serving).<br />

Making barbecue from<br />

these larger cuts is another<br />

great way to please the<br />

crowd at hunting camp or<br />

home. I do a lot of my cooking<br />

on a Smokin’ Tex (www.<br />

smokintex.com) electric<br />

smoker, and I’ve found it<br />

to be a very easy, carefree<br />

method of tenderizing larger,<br />

tougher cuts of meat. I<br />

simply place the roast in a<br />

double layer of heavy duty<br />

foil, add barbecue sauce<br />

and allow to smoke, uncovered<br />

a couple of hours, using<br />

hickory, plum, peach or pecan<br />

wood. Then, wrapped in<br />

the foil, the roast is allowed<br />

to smoke at 200 degrees for<br />

up to 12 hours or so, or overnight.<br />

This method makes<br />

some of the best tasting,<br />

most tender barbecue imaginable.<br />

I often smoke cuts<br />

of wild hog, which have flavorful<br />

fat, with venison and<br />

blend the two for chopped<br />

barbecue.<br />

Chicken fried venison<br />

steak is better tasting than<br />

the best beef round steak,<br />

to my way of thinking. I use<br />

a tenderizing mallet and<br />

pound the steaks, adding dry<br />

seasonings during the process.<br />

Then, I cover the steaks<br />

with milk and refrigerate<br />

several hours before frying.<br />

Dipped in an egg batter and<br />

dusted with flour, the steaks<br />

need only three or four minutes<br />

on each side in hot oil.<br />

Drain the steaks, chop and<br />

sauté an onion in a little of<br />

the remaining oil and pour<br />

a big can of mushroom soup<br />

(with a little water) and you<br />

have smothered steak! Put<br />

a lid on the cast iron skillet<br />

and bake or cook on the<br />

stove top over low heat for<br />

an hour or so to tenderize;<br />

serve with hot rice and hot<br />

dinner rolls.<br />

Preparing and cooking waterfowl<br />

requires a bit different<br />

technique, but if all the<br />

duck dinners you have been<br />

served in the past tasted<br />

like liver, chances are pretty<br />

good the cook didn’t have a<br />

clue of how to prepare and<br />

cook ducks and geese. Lanell<br />

Holland, my wife’s cousin, is<br />

married to the legendary waterfowl<br />

guide Jack Holland.<br />

Years ago, she instructed me<br />

in the proper way to prepare<br />

duck and goose breasts. “It’s<br />

the blood in the meat of waterfowl<br />

that can give it the<br />

strong, liver flavor. Remove<br />

the breast halves and butterfly<br />

them. Then place in<br />

cold water and, using your<br />

hands, squeeze the meat.<br />

This greatly aids in removing<br />

the blood in the meat,”<br />

she instructed. John Bryan,<br />

another friend that guides<br />

for ducks on the Brazos<br />

River, takes the process a<br />

step farther and uses a tenderizer<br />

mallet to tenderize<br />

the breast halves, then he<br />

places them in a pan of cold<br />

water. Waterfowl breasts,<br />

prepared thus, are excellent<br />

when wrapped in fatty<br />

bacon and grilled or, believe<br />

it or not, chicken fried just<br />

like venison steaks. Served<br />

with hot biscuits and cream<br />

gravy, Bryan proved to me<br />

it’s tough to distinguish the<br />

flavor of duck breasts from<br />

chicken fried venison!<br />

Quail and dove can be<br />

prepared and fried just like<br />

chicken. My friend and fellow<br />

outdoors writer Bob<br />

Hood came upon a method<br />

for preparing quail that is<br />

the best I’ve found. He places<br />

a couple of rows of Ritz<br />

crackers in a plastic bag<br />

and crushes them into a fine<br />

meal. Next, in a Dutch Oven<br />

he melts a stick of butter,<br />

then coats the quail pieces<br />

(or chicken wings) in butter,<br />

then covers them with<br />

the Ritz meal. Cooked for<br />

about 1 hour, the quail are a<br />

golden brown. The Ritz meal<br />

batter is crunchy and adds<br />

a great deal of flavor to the<br />

game birds.<br />

If you’re new to cooking<br />

game and game birds, hopefully<br />

these tips will serve as a<br />

good place for you to expand<br />

your culinary skills. Making<br />

great tasting meals from<br />

game animals and birds is<br />

really no great feat, but it<br />

does require a bit of common<br />

sense and adherence to a few<br />

basic rules. In no time, I ex-<br />

pect you will develop your<br />

own list of favorites!<br />

Outdoor tip of the<br />

week<br />

Now is prime time for drift<br />

fishing for blue catfish, and<br />

chances are very good you<br />

live close to a lake or river<br />

that provides good wintertime<br />

fishing. The biggest<br />

blues are landed each year<br />

during the dead of winter.<br />

Savvy drift fishermen employ<br />

a drift rig developed at<br />

Santee Cooper Reservoir. To<br />

tie this rig, begin with a basic<br />

Carolina rig with a 4-foot<br />

leader. The big difference<br />

between the Santee Rig and<br />

the Carolina Rig is a small<br />

floater positioned about 6-<br />

INCONTINENCE MORE<br />

PREVALENT THAN THOUGHT<br />

inches up from the hook/<br />

bait. This float keeps the<br />

bait up off bottom during the<br />

drift, making it much easier<br />

for the catfish to grab as it<br />

drifts by. It also greatly reduces<br />

hang-ups. Fresh shad<br />

is a favored bait of drift fishermen,<br />

but fillets from rough<br />

fish such as carp or buffalofish<br />

also make good baits for<br />

big blues. If wind speed is<br />

much above 12 knots, use a<br />

drift sock or a couple of plastic<br />

5-gallon buckets on the<br />

windward side of your boat<br />

to slow your drift.<br />

■<br />

Listen to Outdoors with<br />

Luke Clayton at www.catfishradio.com.<br />

According to a recent study, incontinence is a widespread<br />

disorder that may affect one in every four women. Moreover, the study<br />

says that perhaps as many as one in three older women may be affected in<br />

their lifetimes. Urinary incontinence is by far the most common problem.<br />

Childbirth, which can weaken pelvic floor muscles, is the most frequent<br />

cause. This study emphasizes the need to identify causes of pelvic floor<br />

disorders as well as the means to prevent and treat them. Treatments for<br />

urinary stress incontinence range from exercises to surgical options; urge<br />

incontinence (overactive bladder) can be treated with lifestyle changes and<br />

a variety of medications. Women should feel comfortable bringing any<br />

problems to their doctor’s attention.<br />

Many people with urinary problems try to manage on their own,<br />

often because it’s a source of embarrassment. At our office, we understand<br />

the unique needs of every one of our patients. Our compassionate staff will<br />

listen to your concerns and ensure that you fully understand your treatment<br />

options. When you require OB/GYN care, call WISE OBSTETRICS &<br />

GYNECOLOGY P.A at 940-626-8008. The office is conveniently located<br />

at 1713 South Fm 51, Ste. 201, Decatur. New patients are welcome.<br />

In the study mentioned above, one of the most effective ways of staving off<br />

incontinence is to maintain a healthy weight. Obesity is a major risk factor.<br />

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