MARCH TO JUNE 2015 ACTIVITY GUIDE
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ADULT ACTIVITIES<br />
thealaskaclub.com<br />
TABLE OF CONTENTS<br />
BELLY DANCE<br />
Beginning Belly Dance<br />
East Group Fitness Studio<br />
Fridays, 7-8pm<br />
Apr. 10, 17, 24, May 1, 8, 15<br />
Instructor: Vangie G.<br />
$30 members, $65 nonmembers for 6 sessions<br />
6 week sessions. Instruction on the techniques of Middle Eastern<br />
dance (belly dance).<br />
Register at thealaskaclub.com or at any Member Support Desk.<br />
Belly Dance: Next Step<br />
East Group Fitness Studio<br />
Fridays, 8-9pm<br />
Apr. 10, 17, 24, May 1, 8, 15<br />
Instructor: Vangie G.<br />
$30 members, $65 nonmembers for 6 sessions<br />
Instruction for those with prior belly dance experience.<br />
Register at thealaskaclub.com or at any Member Support Desk.<br />
HANDBALL<br />
<strong>TO</strong>URNAMENTS<br />
Handball Tournament<br />
Midtown Racquetball Courts<br />
April 8-11<br />
Register at thealaskaclub.com/racquetball<br />
For more information, contact Marrisa Lemamea at 330-0131 or<br />
mlemamea@thealaskaclub.com.<br />
National Handball Masters Singles<br />
Championship<br />
Midtown Racquetball Courts<br />
May 13-16<br />
Register at thealaskaclub.com/racquetball<br />
For more information, contact Marrisa Lemamea at 330-0131 or<br />
mlemamea@thealaskaclub.com.<br />
MARTIAL ARTS<br />
SELF DEFENSE<br />
Self Defense Workshop<br />
South Group Fitness Studio 1<br />
Saturdays, 2-4pm<br />
April 25 & May 16<br />
Instructors: Jennifer and Mark Haywood<br />
$10 members, $25 nonmembers<br />
Learn to avoid potentially bad situations and what to do if you are<br />
caught in such a situation. Taught by a Karate black belt.<br />
Register at thealaskaclub.com or at any Member Support Desk.<br />
TAI CHI<br />
Tai Chi Fundamentals<br />
West Group Fitness Studio<br />
Saturdays, ongoing, 6:30-7:30am, Instructor: Laura C.<br />
FREE for members, $15 nonmembers (drop-in only)<br />
Tai Chi fundamentals and practice.<br />
Tai Chi for Diabetes & Arthritis<br />
See Wellness Programs<br />
Tai Chi<br />
Downtown Group Fitness Studio<br />
Mon/Wed/Thu<br />
7-7:50am<br />
Instructor: Laura Croix<br />
FREE for members, $15 per class nonmembers<br />
Tai chi fundamentals and practice.<br />
RACQUETBALL<br />
GAME ON.<br />
All players on the court must be racquetball or tennis members or<br />
have paid a racquetball guest fee, except at Wasilla. Court users<br />
must check in for their court at the Member Support Desk before<br />
playing, or a $15 no show fee will be charged to account. Gold<br />
Fitness members have walk-on privileges. Court time is one hour<br />
long, beginning on the hour or half hour.<br />
For more information about racquetball<br />
rules, tournaments, or programs, contact:<br />
ANCHORAGE: Marrisa Lemamea, (907) 330-0131<br />
FAIRBANKS: Debbie Ganley, (907) 452-1777<br />
<strong>JUNE</strong>AU: Jodie McCutcheon, (907) 364-4305<br />
RACQUETBALL PROGRAMS<br />
Alaska State Singles Tournament<br />
Midtown Racquetball Courts - April 15-18<br />
For more information, contact Marrisa Lemamea at 330-0131 or<br />
mlemamea@thealaskaclub.com.<br />
Never Played Racquetball Clinic @ East<br />
East Racquetball Courts<br />
Saturday, April 11, 10-11am<br />
Instructor: Tom Hood<br />
Cost, description TBA<br />
Register at thealaskaclub.com or at any Member Support Desk.<br />
Never Played Racquetball Clinic @ Wasilla<br />
Wasilla Racquetball Courts<br />
Saturday, April 11, 1-2pm<br />
Instructor: Tom Hood<br />
Cost, description TBA<br />
Register at thealaskaclub.com or at any Member Support Desk.<br />
Women’s Clinics<br />
East Racquetball Courts<br />
Tuesday, April 7, 6-8pm<br />
Instructors: Ben & Brandon Cuaresma<br />
Cost, description TBA<br />
Register at thealaskaclub.com or at any Member Support Desk.<br />
YOUTH <strong>ACTIVITY</strong> INFO<br />
Youth Group Fitness<br />
Starfish Academy Swim Lessons<br />
Dance, Martial Arts, Tennis & More<br />
Summer Fun Camp<br />
YOUTH ACTIVITIES BY CLUB<br />
Anchorage/Mat-Su<br />
Fairbanks South<br />
Juneau Valley<br />
ADULT <strong>ACTIVITY</strong> INFO<br />
Adult Group Fitness<br />
Aquatics<br />
Tennis<br />
Tri-Sport<br />
Racquetball<br />
Personal Training<br />
Studio RUSH<br />
Weight Loss & Boot Camps<br />
Wellness & Nutrition Seminars<br />
ADULT ACTIVITIES BY CLUB<br />
Anchorage/Mat-Su<br />
Fairbanks South<br />
Juneau Valley<br />
FAMILY ACTIVITIES<br />
PARTIES & RENTALS<br />
WELLNESS & EDUCATION<br />
Personal Training Academy<br />
Group Fitness Academy<br />
Wellness & Nutrition Seminars<br />
SPA AMENITIES<br />
Massage<br />
Tanning<br />
QUICK REFERENCE<br />
Dates and times are subject to change.<br />
Please visit thealaskaclub.com for the<br />
most current information.<br />
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