IRB Beginner's Guide to Rugby - IRB Rugby Ready

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The tackle GAME CONTEXT A tackle is used by the defending team to stop the attacking team moving forward and is an opportunity for the defending team to contest for possession of the ball. Competence in tackling and taking a tackle is critical in developing a safer and more enjoyable game. Recent studies from Australia and the UK have shown that 58% of injuries result from tackle situations, so it’s essential that this aspect of the Game must be performed, coached and refereed with due care and attention, with good technique and safe, appropriate practice paramount. This will enable players to become confident and competent in the tackle. LAW DEFINITION A tackle occurs when the ball carrier is held by one or more opponents and is brought to the ground. KEY POINTS FOR PLAYERS Key points for players in every tackle situation Tackler - contact with opponent(s) • Track the movement of the ball carrier, and get the feet close enough to make the tackle • Prepare for contact – adopt a body position that is strong, stable and low • Keeping the eyes open, position the head behind or to one side of the ball carrier - never position the head in front of the ball carrier • Release the tackled player, get back to your feet immediately and contest for possession Ball carrier - contact with ground • Carry the ball in both hands • Protect the ball - hold it tight to your chest with elbows in to your sides • Make contact with the ground with the buttocks and then shoulder • Don’t break your fall with your hand or the ball • Turn towards your team and pass, place or present the ball • Get back to your feet as soon as possible For specific key points, see the individual tackle types below. 32 IRB Rugby Ready / Tackle
Shoulder tackle - front-on • Maintain strong, stable and low body position 1 • Target and make contact with the shoulder on the ball carrier’s thighs 2 • Squeeze the arms tight around the ball carrier’s legs while driving with the legs • Continue the leg drive to bring the ball carrier to ground 4 • Release the ball carrier 5 • Get back to feet quickly 6 • Contest for possession 7 3 1 2 3 4 5 6 7 www.irbrugbyready.com IRB Rugby Ready / Tackle 33
Page 1 and 2: 2011 edition For players, coaches,
Page 3 and 4: Do it right... be Rugby Ready Conte
Page 5 and 6: Long term player development (LTPD)
Page 7 and 8: Equipment, environment and emergenc
Page 9 and 10: Emergency plan An essential step to
Page 11 and 12: For a player to be physically prepa
Page 13 and 14: Examples of practices Watch these p
Page 15 and 16: Overload touch Team A attacks team
Page 17 and 18: 5. Bridge This exercise improves co
Page 19 and 20: Functional strength training for Ru
Page 21 and 22: 1. Try Rugby / Try Sport Encouragin
Page 23 and 24: Drugs Doping control plays an essen
Page 25 and 26: Lunge twist Step forward and bend y
Page 27 and 28: Walking high knee stretch This is a
Page 29 and 30: Principles of play Rugby is an inva
Page 31: During contact If brought to ground
Page 35 and 36: Arm tackle • Plant lead foot clos
Page 37 and 38: Arriving players • All arriving p
Page 39 and 40: COACHING TIPS Poorly executed tackl
Page 41 and 42: KEY POINTS FOR PLAYERS • After th
Page 43 and 44: KEY POINTS FOR PLAYERS • Maintain
Page 45 and 46: KEY POINTS FOR PLAYERS Body positio
Page 47 and 48: Scrum engagement Getting the timing
Page 49 and 50: KEY POINTS FOR PLAYERS 1 2 3 Genera
Page 51 and 52: 10 11 Support players (continued)
Page 53 and 54: Injury management All coaches, matc
Page 55 and 56: The IRB’s definition of injury
Page 57 and 58: Bleeding When treating a bleeding p
Page 59 and 60: Do it right... be Rugby Ready Ackno

IRB Beginner's Guide to Rugby - IRB Rugby Ready

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