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From the Editor 编 者 的 话
The winds of Autumn are beginning to shift and move blowing the
leaves off trees and sweeping away the debris that Summer has left
behind. Earth is slowly contracting and recovering from the heat of
Summer, allowing moisture to begin to develop and build. All of these are
traits of the Metal element, Autumn Season.
As we head into the quieter energy of Winter, use the energy of
Autumn, that of “letting go”, to release anything that no longer serves your
highest good. I love this Season as it’s the perfect time to release the old
skin before going into the rest of Winter. Letting go and skin are both
related to the Metal element which rules the skin, Lungs and Large
Intestine.
energy.
But this time of year is also perfect for enjoying the outdoors during
daylight hours which are now cooler and less draining. Pretty days lead to
clear skies at night perfect for star-gazing and sipping the essence of Yin
This issue of Yang-Sheng is about “Happiness”. We believe that at any given time, perfection
and the bliss of happiness is right in front of us, all we have to do is be able to clear our minds and
see the joy in every moment. Our authors remind us of the beauty of life and how our perspective
can affect the way we interact with the world. Fortunately they are also ready to help us achieve
that state with excellent methods for achieving a positive outlook on life. The hardest part is simply
beginning the practice of inner happiness. Of opening up and allowing the joy to flow from the
Heart naturally.
All of at Yang-Sheng wish the very best for you. A natural smile that radiates the perfection of your
inner spirit, the freedom to release the old and allow the true-you to shine through. We invite you
to remember to smile, laugh and find the passion in everything you do!
Qi-eers!
Christina J Barea-Young,
Editor-in-Chief
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4 Yang-Sheng (Nurturing Life) Volume 2, Issue No. 5