Dietary Guidelines for Americans - SchoolNutritionAndFitness.com

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• Reduce children’s screen (television and computer)time.• Develop and support effective policies to limit foodand beverage marketing to children.• Support children’s programs that promote healthynutrition and physical activity throughout the year,including summer.chaPter suMMaryThe ultimate goal of the Dietary Guidelines for Americansis to improve the health of our Nation’s current andfuture generations by facilitating and promoting healthyeating and physical activity choices so that thesebehaviors become the norm among all individuals.Meeting this goal will require comprehensive and coordinatedsystem-wide approaches across our Nation—approaches that engage every level of society andreshape the environment so that the healthy choicesare the easy, accessible, and desirable choices for all.resource listaThe following Federal Government resources provide reliable, science - based information on nutrition andphysical activity, as well as an evolving array of tools to facilitate Americans’ adoption of healthy choices.Dietary Guidelines for AmericansMyPyramid.govPhysical Activity Guidelines for AmericansNutrition.govhealthfinder.govHealth.govU.S. Department of Agriculture (USDA)Center for Nutrition Policy and PromotionFood and Nutrition ServiceFood and Nutrition Information CenterNational Institute of Food and AgricultureU.S. Department of Health and Human Services (HHS)Office of Disease Prevention and Health PromotionFood and Drug AdministrationCenters for Disease Control and PreventionNational Institutes of HealthLet’s Move!Healthy PeopleU.S. National Physical Activity Plan ahttp://www.dietaryguidelines.govhttp://www.mypyramid.govhttp://www.health.gov/paguidelineshttp://www.nutrition.govhttp://www.healthfinder.govhttp://health.govhttp://www.cnpp.usda.govhttp://www.fns.usda.govhttp://fnic.nal.usda.govhttp://www.nifa.usda.govhttp://odphp.osophs.dhhs.govhttp://www.fda.govhttp://www.cdc.govhttp://www.nih.govhttp://www.letsmove.govhttp://www.healthypeople.govhttp://www.physicalactivityplan.orga. Note: The U.S. National Physical Activity Plan is not a product of the Federal Government. However, a number of Federal offices were involved in thedevelopment of the Plan.59DIETARY GUIDELINES FOR AMERICANS, 2010 | Chapter Six
Appendicesappendix 1appendix 2Guidance for Specific Population GroupsKey Consumer Behaviors and Potential Strategies for Professionalsto Use in Implementing the 2010 Dietary Guidelinesappendix 3 Food Safety Principles and Guidance for Consumersappendix 4 Using the Food Label to Track Calories, Nutrients, and Ingredientsappendix 5 Nutritional Goals for Age-Gender Groups, Based onDietary Reference Intakes and Dietary Guidelines Recommendationsappendix 6Estimated Calorie Needs per Day by Age, Gender, andPhysical Activity Level (Detailed)appendix 7 USDA Food Patternsappendix 8 Lacto-ovo Vegetarian Adaptation of the USDA Food Patternsappendix 9 Vegan Adaptation of the USDA Food Patternsappendix 10 The DASH Eating Plan at Various Calorie Levelsappendix 11 Estimated EPA and DHA and Mercury Content in 4 Ouncesof Selected Seafood Varietiesappendix 12 Selected Food Sources Ranked by Amounts of Potassiumand Calories per Standard Food Portionappendix 13 Selected Food Sources Ranked by Amounts of DietaryFiber and Calories per Standard Food Portionappendix 14 Selected Food Sources Ranked by Amounts of Calciumand Calories per Standard Food Portionappendix 15 Selected Food Sources Ranked by Amounts of Vitamin Dand Calories per Standard Food Portionappendix 16 Glossary of TermsDIETARY GUIDELINES FOR AMERICANS, 2010 60
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