12.07.2015 Views

I Have a What? A Guide for Coping with Moderate-to-Severe TBI

I Have a What? A Guide for Coping with Moderate-to-Severe TBI

I Have a What? A Guide for Coping with Moderate-to-Severe TBI

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RRTC ON COMMUNITY INTEGRATION OF PERSONS WITH <strong>TBI</strong>You may have gotten a little better over the first few months after your injury. In fact, yousee the quickest recovery in the first six months after a <strong>TBI</strong>. You may notice manyimprovements during this time. However, some symp<strong>to</strong>ms may last longer than six months.This may be especially true if your CT scan or MRI showed some type of injury <strong>to</strong> yourbrain. If you still have problems after six months, they will most likely continue <strong>to</strong> getbetter <strong>with</strong>in the year after your injury. You may see slower improvement <strong>with</strong> smallchanges up <strong>to</strong> one year after injury. The period between 1 and 2 years after injury is notthe same <strong>for</strong> everyone. Some people have more improvements, while others improve slowly.After 2 years, you may still notice some problems. However, they may not be as bad as theywere right after injury. You can continue <strong>to</strong> make changes in how well you are able <strong>to</strong> dothings long after the injury by using strategies <strong>to</strong> help get around problem areas.It is important <strong>to</strong> remember that not everyone gets better at the same rate. Every injury isdifferent. Recovery from the injury can be different, <strong>to</strong>o. Recovery can be slower in peoplewho are older. Recovery can also be slower if you have had one or more brain injuries in thepast.Symp<strong>to</strong>ms are usually worse in the beginning. Sometimes you may not notice symp<strong>to</strong>msuntil you try <strong>to</strong> go back <strong>to</strong> your normal activities (like returning <strong>to</strong> work or school). Yoursymp<strong>to</strong>ms will tend <strong>to</strong> get better over time. Recovery will be faster if you get enough rest.Gradually going back <strong>to</strong> your normal activities will also help. People who gradually go back<strong>to</strong> their normal routine often take less time <strong>to</strong> recover than do those who try <strong>to</strong> returnimmediately. Always remember <strong>to</strong> keep hope alive and work <strong>to</strong>ward your goals.Page 43

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