Shaarei Tikvah Issue 57/ <strong>Rosh</strong> Hashana <strong>2008</strong>Let me know what YOU think of this sub-theory to your theory...and Yehi ratzon she'yimalei Hashem KOL mish'aloseinu l'tova!Gemar Chasima Tova and a meaningful Yom Kippur to all!life'sgreatSeptember 30, 2003, 06:56 PMMe Too- On the button!!! Took the words outta my mouth!!For years, I was very despondent by the fact that as much as I dohave the “highs and lows,” I can't really connect at will, and daven,and cry to Hashem. Oh, yes, I've had my holy sem years where Ibawled through the two years. I've had my high times where themost hurtful thing did nothing to me, and then I had times whenthe smallest thing would set me off.Yet, Me Too, the worst still was when I was numb. When nothingand no one could induce me to tears. I could have been hurt tothe core, sad, and angry, but my tear ducts were closed. I foundthose times worse than the “crying times”! I don't know how yousurvive without crying. Nothing is as good as a heartfelt cry toHashem.With time, I learnt how to navigate it. I would also be standing inshul on Yom Kippur, and not shed a tear. I would really try to get tothe point where I want to beg and plead, but am apathetic. UntilI've learnt not to push it. If you feel that you can't daven withkavana, or heartfelt prayers, don't! Do the best that you arecapable of at that time. Hashem wants our tefillos, not yenem’s! Iwould always tell Hashem that You gave me this lack of emotions,and that is all I could do for now. I tried my best.But the interesting part is, that usually when I was mashlim withthe matzav that this is what Hashem wants, I found myself intears. Usually, as soon as I gave up trying to “induce” the tears, ithappened on its own!This past Pesach, (or was it Succos?) we went to Meiron on CholHamoed. We went with a tour, and there were tons of people.I had a very hard time davening. I'd been numb for a very longtime, and felt very disconnected from the words and tefillos. Afterhaving been to Teveria and Tzfas, I was fed up. I tried so hard tobe there, have kavana, and cry, beg. But nothing came up. I justdecided to be mashlim with the situation. I said, "Hashem, Youcould do anything. It hurts me that You don't want me to REALLYdaven!! It hurts me that You don't let me feel connected. I'll do thebest I can, and please, accept my poor tefillos, they are heartfelt!!"I just stood there, feeling like a pilot on remote... I simply mouthedthe words, and davened Shemonei Esrei. After I finished, I knew wehave only about five minutes left until we’d have to get back tothe bus. I decided to just try to get to the actual kever, and justbeseech one more time.Lo and behold, I let go!!! I've never before in my life cried like thatin public!! I was not shedding tears, I was heaving with sobs. Myjacket was wet. I cried, and cried, and cried. I don't even rememberwhat I was saying, but all the pain from the past while cameup, and I had a real heart-to-heart talk with my Father... I couldnot stop it; it flowed, and flowed as if it had a life of its own! Myneighbors next to me were even able to listen to all my tzaros, ‘cuzI was talking a bit above a whisper (to put it mildly!) Yes, if you sawthat meshugena talking to herself, and crying, it was me !!All of a sudden, I felt someone tap my shoulder: "Excuse me,are you Mrs. Life'sgreat? Mr. Life'sgreat is waiting for you." I leftthat place puffy and red-eyed. My jacket was soaked and wasvery visibly wet! Tear-streaked and heaving, I found my husbandoutside looking as if he was about to call the police. The entirebus was waiting for close to a half-hour for me!! My, how time flieswhen you don't want it to! I wanted to hold on to that momentforever! I was bracing myself for a real psak! DH told me to just saysorry, because they were all fuming! I walked onto that bus andsaw a bunch of stern-faced Israelis. But one look at my face madethem bite their tongues!! I sat down and continued crying for thenext hour or so!But that sure taught me a lesson. Don't think Hashem alwayswants the tears! He knows how we really feel. The tears are tomake you feel good! He knows when you have the proper kavana.Not to say that tears don't make you sadder, and the tefilla moreheartfelt, but I basically learnt to take it as it comes. It's alwaysworkedMindy, a person can learn to have control over his emotions. Ilook at it as a pot with a lid, or a drawer. When I feel ready, andup to it, I can take off the lid, or open the drawer, and let go. Feel,think, cry, grieve, pity yourself... And then, when life has to go on,just cover the pot, or close the drawer. It takes practice, but youcan definitely learn to do it!LawmanSeptember 30, 2003, 07:36 PMMe Too - that was beautiful. Thanx for posting.I will ask then the next logical question. For those of us whoWANT to shed tears and are not, by nature, “criers,” how do youbring them about? How do you force tears to the surface? I mean,even in those moments when I felt depressed and that it washopeless, I could not, and I tried to, bring myself to shed tears.srrlSeptember 30, 2003, 11:33 PMOne of you said you're not a high-low person. I am. I hit extremes,and b"h for the most part I am extremely happy and all. "Joie devivre," as my mother calls it; literally, “joy for life” in French.I feel like I’m turning to stone inside. I can't feel anything anymore.I used to feel pain if I read a name for Tehillim. I used to cry at alevaya, even for someone I didn't know so well. I feel like my veinsare filled with cement instead of blood. I haven't davened well inthe longest time.82rosh hashana_magazine2.indd 8221/09/<strong>2008</strong> 7:09:29 PM
So the Avos had to give Hashem their heartfelt prayers to havechildren. But I have none to give. What does that do for me?Although to be honest, I prefer this to the emotional wreck thatI can be....rfOctober 01, 2003, 12:44 AMI was actually so excited reading this post; I finally feel that I’mnot alone in the dry land. I am not a crier, to such an extremethat I only cry when something really penetrated my heart, andthat really happens rarely. I always felt alone. Thank you ATIME forgiving me the opportunity of finding myself normal.I never used to shed a tear. I went to shul since about the ageof 14, and everyone used to cry and I was the only one different.I hated it, felt stupid and ashamed. I even remember one year, allYom Kippur, only thinking, “Hashem, please give me some tears. Ialso want to be able to cry to you.”I got married and dh’s family is sooo sensitive and emotional thatmy sister-in-law cries every single week. She just sits down criesand then feels better; she claims it’s the best feeling. Believe me,after all these years, I still can’t understand how someone can dothat; I, for one, can’t.I always had such harsh thoughts about myself for not beingable to cry like everyone, (not every week) but at least twice ayear on <strong>Rosh</strong> <strong>Hashanah</strong> or Yom Kippur. Until I finally realized thattears don’t matter, it’s kavanos that matter most. I repeated itconstantly until it didn’t bother me much if I did or didn’t cry, aslong as my kavanos were good. The more it didn’t bother me, themore I found myself being able to shed at least a few tears. By theway, it is VERY hard. People that cry easily can’t understand it.One more thing that helps me, is to know the meaning of everyword I daven, and to understand the holiness of davening as muchas possible. All ATIME articles before Yom Tov were of great help.This year was something special. I finally reached the point whichI was trying to reach for so many years. It actually happened thefirst day of <strong>Rosh</strong> <strong>Hashanah</strong> by Shacharis. I don’t remember exactlyat what part it happened (not at any special tefilla). The men weresinging, and I just started shedding tears for a few minutes andthen it stopped. I felt this was the time I was probably on the scaletrying to weigh over the good side, and I just needed some tears. Ifelt I accomplished my goal; for once, I was able to cry to Hashemin my high thoughts.October 01, 2003, 02:04 AMI'm going to give a more or less humorous answer to forcingtears: CUT UP ONIONS ! Honestly though, tears come only whenour bodies allow them to come (with Hashem's help, that is). Mytheory on this is that the more we try to force our selves, the lesscontrol we have.As an easy crier, I find that my tears are a hindrance to davening.If I'm crying I can't get deep into myself and daven with properkavana. I may look the part, but it's only looks, and I leave with thefeeling that I'm still lacking in something.Mindy, you mentioned, "If I want to cry, I have to feel a certainsadness in my heart, which I am valiantly fighting, in order not tofall into a pit of despair." Is there some other method you can useto avoid the pit of despair you talk about? Maybe making sureyou are with someone who can comfort you right after daveningand help you avoid the pit. This way you could avoid sealing offparts of you at the time you desperately want to make use of thatpart.Our matzav has brought us together as one, to cheer each otherup like the rays of the sun.SSKOctober 01, 2003, 10:59 PMI've noticed a very interesting thing this year. It is much easier tocry for someone else's pain than my own.I never cry, I don't know what a "good cry" means, and I don't feelbetter after those very rare instances when it does happen. Onoccasion my eyes could cloud over, but something very sad andintense has to occur for this to happen. Davening for me is justsaying the words. I don't understand much of what I say, but try toread the Yiddish translation on the bottom of the page.This year, my neighbor in shul was a young lady (she's around 30with 5-6 little kids) that lost her husband this summer. He drownedin a pool where he went to toivel for Shabbos. When we got toUnesaneh Tokef, “mi ba'mayim...” I started crying. It was so sad tosee this young almana standing there and davening to Hashem. Itwas easier for me to cry for her pain than for my own. My own???I never felt pain. I don't allow myself to feel it. Therefore, when Idaven, say Tehillim, bentch licht or take challah, it is never intense...I think it's because I have so many untouched emotions lyingthere, that starting the flow would create a royal mess which Iwould like to avoid.I hope I will feel the same at least for a few minutes on YomKippur.May Hashem answer all our tefillos and grant us all our wishes.A Gemar Chasima TovMitapeletDunno... in any case, I'm fine as is... No one can say that what I'mmissing in life is a "good cry"...Anonymous AtimerSeptember 19, 2007, 04:56 AMWow! This really struck a cord!Shaarei Tikvah Issue 57/ <strong>Rosh</strong> Hashana <strong>2008</strong>83rosh hashana_magazine2.indd 8321/09/<strong>2008</strong> 7:09:32 PM
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Letter from theEditorRosh Hashanah,
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necessary? The music was certainly
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National Medical Rabbinical Confere
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is always there standing bide me, h
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We attended our first Shabbaton two
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An Open Letterto all thoseStill Wai
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Reserve the DateSunday, December 14
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esilience and fortitude. We know we
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Seasonal ThoughtsHis Will - Our Des
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can achieve happiness and fulfill t
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CommunicationThe Essenceof TefillaB
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The Son She Gave AwayBy: Chana Silb
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home, and Shmuel remained with Eli
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But Elisha heard that she was child
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