Space Food and Nutrition pdf - Virtual Astronaut

Appendix B:International Space StationDaily Menu Food ListRefrigeratedDairyCheeseCheese slicesCream cheeseSour creamYogurt, fruitFruitsAppleGrapefruitKiwiOrangePlumFrozenMeat and EggsBeef:Beef, brisket, BBQBeef, enchilada with spanish riceBeef, fajitaBeef, pattyBeef, sirloin tips with mushroomsBeef, steak, bourbonBeef, steak, teriyakiBeef, stir fried with onionBeef, stroganoff with noodlesLuncheon meatMeatloaf with mashed potatoes and gravyLamb:Lamb, broiledPoultry:Chicken, bakedChicken, enchilada with spanish riceChicken, fajitaChicken, grilledChicken, oven friedChicken, pot pieChicken, stir fried with diced red pepperChicken, teriyaki with spring vegetablesDuck, roastedMeatball, porcupine (turkey)Pork:BaconBacon, CanadianHam, baked with candied yamsPork, chop, baked with potatoes au gratinPork, sausage, pattiesPork, sweet and sour with riceSeafood:Fish, bakedFish, grilledFish, saut edLobster, broiled tailsScallops, bakedSeafood, gumbo with riceShrimp, cocktailTuna, noodle casseroleEggs:Egg, omelet, cheeseEgg, omelet, vegetableEgg, omelet, hamEgg, omelet, sausageEgg, omelet vegetable and hamEgg, omelet, vegetable and sausageEggs, scrambled with bacon, hash browns sausageQuiche, vegetableQuiche, lorrainePasta mixtures:Lasagna, vegetable with tomato sauceNoodles, stir frySpaghetti with meat sauceSpaghetti with tomato sauceTortellini with tomato sauce, cheeseSpace Food and Nutrition An Educator’s Guide With Activities in Science and Mathematics, EG-1999-02-115-HQ • 37