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veNTIlATIoN - Green Cross Publishing

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levels of ill health to white women.<br />

The women surveyed were aged 16 or over and from all<br />

ethnic groups. They had had their babies at least 12 months<br />

before the survey began and all had a live baby with no<br />

congenital abnormalities at the time of survey.<br />

“Our research has raised a number of issues,” says Amanda<br />

Williams. “For example, it has highlighted concerns about the<br />

long-term health effects resulting from forceps deliveries and<br />

the variations in ill health between white and Asian women.<br />

Both these areas could benefit from further research.”<br />

“It’s also important to point out that while women who had<br />

had caesareans reported fewer problems with the health issues<br />

covered by this study, this delivery method is associated with<br />

other problems that have a negative effect on women’s quality<br />

of life, such as adhesions and wound infections.”<br />

“We believe that our study points to the need for health<br />

professionals to provide ongoing support for women who have<br />

given birth, focusing on issues such as perineal problems and<br />

sensitive health problems. This coupled with greater public<br />

awareness of these issues, will hopefully make it easier for<br />

women to get help for both short-term and long-term health<br />

problems,” says Amanda Williams.<br />

Factors influencing women’s emotions post childbirth<br />

• Episiotomy or a repaired vaginal tear may take several<br />

months to heal completely. Even without an episiotomy or a<br />

tear, the perineal area (between the vagina and the anus) can<br />

feel bruised and sensitive for some time.<br />

• Vagina may lack natural lubrication due to low levels of<br />

oestrogen following childbirth.<br />

• Oestrogen levels may also remain low when breast-feeding.<br />

• Trauma: having a baby pass through the vagina can be a<br />

in practice<br />

traumatic process for some women. Difficult or complicated<br />

births can cause severe trauma.<br />

• Vaginal discharge that smells unpleasant could indicate an<br />

infection that requires medical attention.<br />

• Low libido: many women say that their libido is low at this<br />

time — they just don’t feel sexy.<br />

• Hormonal changes.<br />

• Body image — a woman’s body may feel so significantly<br />

changed by the processes of pregnancy and childbirth<br />

leading to a feeling that she needs time to recover and feel<br />

like herself again.<br />

• The shape and sensitivity of the vagina may have changed.<br />

• Anxiety about her new baby and the new world of<br />

motherhood.<br />

• Distractions, such a a crying or unsettled baby.<br />

• Life is different: even with an uncomplicated birth of a muchwanted<br />

child, life is much more demanding for everyone in<br />

the household, especially the new mother. Tiredness is an<br />

overwhelming factor.<br />

Looking after a baby 24 hours a day is exhausting physically<br />

and emotionally, so when the mother gets into bed she may<br />

just want to sleep. This is clearly what nature demands — it<br />

ensures that the baby is well looked after. It takes priority and<br />

may not leave much time for the mother or her partner.<br />

role of the practice nurse<br />

• Raise awareness<br />

• Give information<br />

• Normalising<br />

There is a vital educational component here. Factual<br />

information can be very helpful and very empowering for<br />

women and their partners. It also serves to debunk some myths<br />

and preconceptions e.g. that everything returns to normal<br />

after the mother has had her six weeks postnatal check-up and<br />

sexual relations may resume as normal. This kind of information<br />

is as important as the other routine health information that she<br />

will be given post childbirth.<br />

It is most important to help ‘normalise’ what women<br />

are experiencing and to make them feel listened to and<br />

understood.<br />

• All mothers and their partners need information about sex<br />

after childbirth.<br />

• Both partners should be aware of, and know how to cope<br />

with, vaginal changes.<br />

• Both partners need to know and understand the reasons why<br />

intercourse may be uncomfortable.<br />

• Both partners should be aware that there are no hard and<br />

fast rules about when desire and comfort for sex will return<br />

or when to resume sexual relations. It varies significantly for<br />

each woman.<br />

The parents should be encouraged to look at other ways<br />

to show their love for each other. Lubricants such as K–y Jelly,<br />

Liquid Silk or Pjur may help to overcome vaginal dryness.<br />

It’s important to advise couples that it’s not recommended<br />

that the man perform oral sex on the woman for the first two or<br />

three months after chilbirth, for the following reasons:<br />

• If she hasn’t healed completely (internally and externally),<br />

there is a risk that it could introduce infection into the vagina<br />

and womb.<br />

• It rarely happens but it can lead to death. Air blown into the<br />

vagina can easily get into the blood vessels of the newly<br />

delivered womb and cause a fatal-illness called ‘air embolism.<br />

Not long ago one such death was reported in the British<br />

press.<br />

With commonsense advice, a loving couple can usually get<br />

things sorted out — though it may take some months. New<br />

27

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