Hurdling 101 Short Hurdles - Complete Track and Field
Hurdling 101 Short Hurdles - Complete Track and Field
Hurdling 101 Short Hurdles - Complete Track and Field
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“Cut Step”• Practice this without a hurdle.• As the athlete progresses start to add abanana hurdle, then a power hurdle, then alow hurdle, then a hurdle at race height.