Jens Bangsbo 2006
Jens Bangsbo 2006
Jens Bangsbo 2006
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The abilit y t o repeat edly perform<br />
high int ensit y ex erc ise is essent ial<br />
for a t op-c lass soc c er player.<br />
Fat igue oc c urs t em porary during and<br />
at t he end of a gam e<br />
There are large individual<br />
differenc es in physic al perform anc e<br />
during a gam e - The t raining should<br />
be spec ific t o t he ac t ivit ies during<br />
t he gam e
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