Jens Bangsbo 2006

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Jens Bangsbo 2006

Jens Bangsbo 2006

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Top-class players perform more high<br />

intensity exercise during a game than<br />

moderate level professional players.

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FRAMTIDA GRASSROOTS ARBETE I FINLAND

Efnisyfirlit

Þinggerð 53 ársþings

REGLUGERÐ KSÍ

Formáli

Hagnýtar upplýsingar UEFA fyrir dómara

World Football Academy Raymond Verheijen

REGLUGERÐ KSÍ UM KNATTSPYRNULEIKVANGA

Efnisyfirlit

UEFA EURO 2008 Qualifying Draw seedings

Efnisyfirlit

10 góð ráð fyrir þjálfara barna í knattspyrnu-

Efnisyfirlit

Seminar at the Football Association of Iceland

Top-class players perform more high intensity exercise during a game than moderate level professional players.

Page 2: Saturday, November 18th - UEFA A co
Page 7: High intensity running effect of le
Page 11: 700 Muscle glycogen (mmol kg -1 d.w
Page 14: The abilit y t o repeat edly perfor
Page 23: 100 100% 95% Heart rate (% of HR ma
Page 34 and 35: Why use fitness performance tests?
Page 36 and 37: Positional differences in the Yo-Yo
Page 38: The Yo-Yo Intermittent Recovery tes
Page 42: At the start of the second half red
Page 45 and 46: October November Technical training
Page 47 and 48: January February Technical training
Page 52 and 53: Focus on: the technical development
Page 54 and 55: November January Technical training
Page 56: February-April Technical training w