Jens Bangsbo 2006
Jens Bangsbo 2006
Jens Bangsbo 2006
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The Yo-Yo Intermittent Recovery test has a<br />
high reproducibility<br />
It can be used to evaluate seasonal changes in<br />
physical performance of players<br />
It can be used to evaluate physical capacity of<br />
players during matches<br />
A sub-maximal Yo-Yo test can be used for<br />
frequent, non-exhausting testing procedures<br />
It can be used to determine maximal heart rate
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