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Foran, B. (Ritstjóri). (2001). High-Performance Sports Conditioning. Champaign, IL: Hoff, J. (2005). Training and Testing Physical Capacities for Elite Soccer Players. Journal of Sports Sciences, 23, 6, 573-582. Howley, E.T. og Franks, B.D. (2003) Health Fitness Instructor´s Handbook. (4.útgáfa). Champaign, IL: Human Kinetics. Knattspyrnusamband Íslands. (e.d.). Knattspyrnulögin. Sótt 4.apríl 2010 af http://www.ksi.is/media/logogreglugerdir/knattspyrnulogin/Knattspyrnulogin_2 009_-_allur_pakkinn.pdf Krustrup, P., Mohr, M., Ellingsgaard, H. og Bangsbo, J. (2005). Physical Demands during an Elite Female Game: Importence of Training Status. Medicine & Science In Sports & Excercise, 37, 7, 1242-1248. Raven, P.B., Gettman, L.R., Pollock, M. L., og Cooper, K.H. (1976). A Physiological Evalution of Professional Soccer Players. Institute for Aerobics Research. Reilly, T. og Williams, M.A. (2003) Sciense and Soccer.Sedond Edition. New York: Routligde. Reilly, T., Bangsbo, J. og Franks, A. (2000). Anthrometic and physiological predispositions for elite soccer. Journal of Sports Sciences, 18, 669-683. Reiman, M.P. og Manske, R.C. (2009). Functional testing in human performance. Champaign, IL: Human Kinetics Roeykens, J., Rys, K., De Meirleir, K. og Meeusen, R. (2001). Does the Coopertest Accurately Predict the VO2max? Medicine & Science in Sports & Excercise, 33,5, 302. 34
Svensson, M. og Drust, B. (2005). Testing Soccer Players. Journal of Sports Sciences, 23, 6, 601-618. Wilmore, J. H. og Costill, D. L. (2004). Physiology of Sport and Exercise (3. útgáfa). United States: Human Kinetics. Wisloff, U., Castagna, C., Helgerud, J., Jones, R. og Hoff, J. (2004). Strong Correlation of Maximal Squat Strenght with Sprint Performance and Vertical Jump Heigth in Elite Soccer Players. British Journal of Sports Medicine, 38, 285-288. Wisloff, U., Helgerud, J. og Hoff, J. (1998). Strenght and Endurance of Elite Soccer Players. Medicine & Science In Sports & Excercise, 30, 3, 462-467. 35
Page 1 and 2: Efnisyfirlit Efnisyfirlit .........
Page 3 and 4: einhverju leiti atvinnumenn í knat
Page 5 and 6: voru ekki með slakari þoltölur o
Page 7 and 8: Hæð og þyngd, því stærri og
Page 9 and 10: Það eru ansi mörg próf sem hæg
Page 11 and 12: Hámarksstökkkraftur tengist beint
Page 13 and 14: Keppnistímabilið í Svíþjóð b
Page 15 and 16: Niðurstöður Í þessum kafla ver
Page 17 and 18: Meðaltal metrar Myndaskrá 3400 32
Page 19 and 20: Meðaltal á mínútu 60 40 20 0 KD
Page 21 and 22: Meðaltal sentimetrar 60 40 20 0 KD
Page 23 and 24: Meðaltal metrar 13 12 11 10 9 8 7
Page 25 and 26: Meðaltal sekúndur 20 19 18 17 16
Page 27 and 28: Umræður Í þessum kafla er fari
Page 29 and 30: Í armbeygjuprófinu var athyglisve
Page 31 and 32: sem var 68,5 sentimetrar eða 16 se
Page 33: Heimildaskrá Acevedo, E. O. og Sta
Page 37 and 38: Framkvæmd: Þáttakandi grípur st
Page 39 and 40: Þátttakandi kemur sér fyrir í a
Page 41: öftustu stöðu, semsagt hæl á a

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