DIET PLATFORM Weeks 1-4 The Waz 4 Week Lean & Sculpt Body Programme Part II
The Waz 4 Week Lean & Sculpt Body Programme ... - Fightline Diet
The Waz 4 Week Lean & Sculpt Body Programme ... - Fightline Diet
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<strong><strong>Week</strong>s</strong> 1-4<br />
Product<br />
<strong>Waz</strong> Ashayer Select Male Supermodel<br />
MONDAY Protein 100<br />
AminoPower<br />
1 scoop in water after cardio<br />
1 Scoop in water after weights<br />
1 Scoop after cardio & before bed<br />
When to take the supplements in this pack<br />
Extreme Burners<br />
CreaPower<br />
TUESDAY Protein 100<br />
AminoPower<br />
Extreme Burners<br />
CreaPower<br />
WEDNESDAY Protein 100<br />
2 tabs before cardio | 2 tabs with<br />
lunch | 2 tabs 25 mins before<br />
weights<br />
½ scoop before & after weights<br />
1 scoop in water after cardio<br />
1 Scoop in water oats pre workout<br />
1 Scoop in water after weights<br />
1 Scoop after cardio & before bed<br />
2 tabs before cardio | 2 tabs with<br />
lunch | 2 tabs 25 mins before<br />
weights<br />
½ scoop before & after weights<br />
1 scoop in water for breakfast<br />
1 Scoop in water after weights<br />
FRIDAY Protein 100<br />
AminoPower<br />
Extreme Burners<br />
CreaPower<br />
SATURDAY Protein 100<br />
AminoPower<br />
Extreme Burners<br />
1 scoop in water after cardio<br />
1 scoop in water oats pre workout<br />
1 Scoop in water after weights<br />
1 Scoop after cardio & before bed<br />
2 tabs before cardio | 2 tabs with<br />
lunch | 2 tabs 25 mins before<br />
weights<br />
½ scoop before & after weights<br />
1 scoop in water after cardio<br />
1 Scoop after cardio & before bed<br />
2 tabs before cardio | 2 tabs with<br />
lunch |<br />
AminoPower<br />
1 Scoop before bed<br />
CreaPower<br />
½ scoop before & after weights<br />
Extreme Burners<br />
CreaPower<br />
THURSDAY Protein 100<br />
AminoPower<br />
Extreme Burners<br />
CreaPower<br />
2 tabs with breakfast | 2 tabs with<br />
lunch | 2 tabs 25 mins before<br />
weights<br />
½ scoop before & after weights<br />
1 scoop in water for lean & clean<br />
snack<br />
1 Scoop in water after eve cardio<br />
1 Scoop before bed<br />
2 tabs with breakfast | 2 tabs with<br />
lunch | 2 tabs 25 mins before eve<br />
cardio<br />
½ scoop before & after eve cardio<br />
SUNDAY Protein 100<br />
AminoPower<br />
Extreme Burners<br />
CreaPower<br />
1 scoop in water for breakfast<br />
1 Scoop in water after weights<br />
1 Scoop before bed<br />
2 tabs with breakfast | 2 tabs with<br />
lunch | 2 tabs 25 mins before<br />
weights<br />
½ scoop before & after weights<br />
During weeks 5-7 - Take 3 Dietburn tablets 3 times a day<br />
on every training day. This will help your body to lose<br />
more fat from Dietburn’s unique sustained fat burning<br />
effects…
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