Zeykl

YOUTH / ADULT PROGRAMS
FIELD HOCKEY
16 Years to Adult
Come out and play recreational field
hockey. This program is for ladies age
16 and up who have at least one year
of field hockey experience. The focus is
fun! All players must come with proper
gear including : mouth guard, shin pads,
stick and proper shoes.
April 13 - June 15
Wednesday, 4:30 - 6:00pm
Willi Krause Fieldhouse
Megan Johnston - Instructor
TRP Fee: Non -TRP Fee:
$35.70 $53.55
Drop-in Ticket: Drop-in Ticket:
$5.10 $7.65
• Drop-in tickets must be purchased at
the Trail Aquatic Centre prior to playing.
YOUTH /ADULT PROGRAMS
PROPER RUNNING
TECHNIQUES
15 Years to Adult
This class is aimed at teaching the technique
of running. You will learn how
to run properly and more efficiently,
therefore running with less stress on
your joints and muscles. The course
targets any runner who would like to
improve their technique.
April 18 - June 6 (Omit May 23)
Monday, 5:15 - 6:45pm
Haley Park
Dan Horan - Instructor
TRP Fee: Non-TRP Fee:
$40.00 $60.00
ADULT GOLF LESSONS
16 Years to Adult
This lesson series includes four hours
of instruction. All abilities are encouraged
to partake in a relaxed atmosphere.
Class sizes are small to enhance
the instructor-to-participant interaction.
Golf clubs will be provided if needed.
Session 1: May 14 & 15
Session 2: May 28 & 29
Session 3: June 18 & 19
Saturday & Sunday, 1:00 - 3:00 pm
Champion Lakes Golf Course
Kevin Nesbitt, CPGA - Instructor
TRP Fee: Non-TRP Fee:
$94.00/session $141.00/session
IAIDO
(Japanese Swordsmanship)
15 Years to Adult
Iaido is the 400-year-old art of drawing
and cutting with the Japanese
sword. It’s as much a mental discipline
as a physical one. A wooden sword or
bokuto is used. These can be borrowed
from the instructor.
April 19 - August 30
Tuesday, 3:00 - 4:30 pm
Trail Memorial Centre - Fitness Studio
Brian Mauchline - Instructor
TRP Fee: Non-TRP Fee:
$75.00 $112.50
SQUASH BEGINNER
WORKSHOP
16 Years to Adult
Join this informative workshop with experienced
squash players who will show
you the basic techniques of squash and
how the game is played. This workshop
is for beginners; class sizes are small.
Workshop 1: April 2
Workshop 2: April 23
Workshop 3: June 18
Saturday, 10:00 am – 12:00 pm
Trail Memorial Centre - Squash Court
Mike Piva - Instructor
TRP Fee: Non-TRP Fee:
$15.25/workshop $22.50/workshop
EVENING SQUASH
16 Years to Adult
Squash is “the world’s healthiest sport”
(Forbes Magazine), enjoyed by both the
young and young-at-heart! It has been
described as playing ‘Chess on legs’,
providing both a physical and mental
workout. Bring your squash gear and
come join us once a week for a fun
way to get your sweat on and meet
fellow squash players. Once a week
games will be pre-scheduled in advance.
Session 1: April 4 - June 23
(Omit May 23)
Session 2: July 18 - August 25
(Omit August 1)
Monday, Tuesday, Wednesday or Thursday,
4:00 - 7:45 pm
Trail Memorial Centre - NEW Squash Court!
Mike Piva - Squash Coordinator
TRP Fee: Non -TRP Fee:
Session 1: $37.20 Session 1: $55.80
Session 2: $18.50 Session 2: $27.75
“Sport improves
physical and mental health
and reduces health care
costs. It also reduces
anti-social behaviour.”
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www.trail.ca