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MEET YOUR PERSONAL TRAINERS<br />

Personal Trainers at the Aquatic<br />

Centre are certified and available<br />

to help you achieve your<br />

fitness goals! Would you like<br />

to get started on a new fitness<br />

path that leads to success?<br />

Are you willing to make<br />

that commitment to stick to<br />

a personalized program? Our<br />

trainers will guide you and help<br />

you achieve these goals.<br />

TRP FEE NON TRP FEE<br />

1 Session $42.30 $63.45<br />

3 Session package $117.45 $176.15<br />

5 Session package $188.85 $283.25<br />

10 Session package $357.55 $536.30<br />

1 Session – 2 clients $63.50 $95.25<br />

Includes 1.5 hours with their trainer<br />

1 Session – 3 clients $84.70 $127.05<br />

Includes 2 hours with their trainer<br />

3 Sessions – 2 clients $171.75 $257.60<br />

Includes 1.5 hours per session with their trainer<br />

PERSONAL TRAINING<br />

Diana Howard<br />

Elite Certified Personal Trainer<br />

Diana achieved her certification through ISSA (International Sports<br />

Sciences Assoc.) and has a diploma as a Specialist in Sports Nutrition,<br />

Exercise Therapy, and Exercise & Heart Disease. Diana is working<br />

toward her Master Trainer certificate. With over 18 years of weight<br />

training experience, Diana specializes in women’s weight loss, muscle<br />

toning and overall fitness, for women of all fitness levels from teens to<br />

seniors.<br />

CPR / AED certified.<br />

PENNY WALTON<br />

Certified Personal Trainer<br />

Penny has been in the<br />

fitness/sport/recreation industry for over twenty years, and though<br />

she is certified in many facets of fitness, strength is her ‘strength’! As<br />

of late, she has been teaching a lot of Core and personal training with<br />

cardio components, but is willing to challenge you! She works with<br />

youth, adults, and seniors, and can develop a program that suits you!<br />

‘Slow & controlled, strong and lean.’ CPR / FIRST AID/AED certified.<br />

Rehabilitation<br />

Based Training<br />

All ages are welcome, senior to<br />

juniors! Work with Cindy to find motivation,<br />

self-health education, and<br />

active individual program implementation,<br />

and to help you reach your<br />

health and wellness goals. All physical<br />

therapy sessions are covered by<br />

your extended health medical.<br />

Lynn Kenneway<br />

Certified Personal Trainer<br />

Lynn has been involved in the fitness industry for the past 20 years<br />

and is certified in aerobics, step, aquafit, osteofit and strength training,<br />

and also as a personal trainer. She has developed and conducted<br />

classes such as adapted fitness and boot camps, and has a passion for<br />

health and wellness for all age groups. CPR / AED certified.<br />

JENNY PICTIN<br />

Certified Personal Trainer<br />

Jenny is a CFES National Certified Personal Trainer and Group Fitness Instructor.<br />

Her passion is to motivate and inspire clients in their journey to fitness and health.<br />

If strength, weight loss, and toning are your goals, then Jenny will ensure you learn<br />

to use the weight room equipment safely and effectively. Her program design also<br />

includes how to engage deep abdominal stabilizing muscles (core) when performing<br />

specific low impact body weight exercises. She works with all age groups. CPR,<br />

First Aid/AED certified<br />

Cindy Devine<br />

Registered Physiotherapist<br />

Cindy is a registered physiotherapist with<br />

30 years of physiotherapy and conditioning<br />

experience. Presently she runs a daily<br />

full body conditioning program for injured<br />

workers trying to get back to work. She<br />

also sees private clients for individual exercise<br />

prescriptions. Cindy was a professional<br />

athlete with three mountain bike world<br />

championship medals, was inducted into<br />

the Mountain Bike Hall Of Fame and is a<br />

Trail Home of Champion.<br />

TRP Fee:<br />

Non TRP Fee:<br />

60 Minutes $83.00 $124.50<br />

45 Minutes $65.60 $98.40<br />

30 Minutes $53.00 $79.50<br />

29<br />

www.trail.ca

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