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MEET YOUR PERSONAL TRAINERS<br />
Personal Trainers at the Aquatic<br />
Centre are certified and available<br />
to help you achieve your<br />
fitness goals! Would you like<br />
to get started on a new fitness<br />
path that leads to success?<br />
Are you willing to make<br />
that commitment to stick to<br />
a personalized program? Our<br />
trainers will guide you and help<br />
you achieve these goals.<br />
TRP FEE NON TRP FEE<br />
1 Session $42.30 $63.45<br />
3 Session package $117.45 $176.15<br />
5 Session package $188.85 $283.25<br />
10 Session package $357.55 $536.30<br />
1 Session – 2 clients $63.50 $95.25<br />
Includes 1.5 hours with their trainer<br />
1 Session – 3 clients $84.70 $127.05<br />
Includes 2 hours with their trainer<br />
3 Sessions – 2 clients $171.75 $257.60<br />
Includes 1.5 hours per session with their trainer<br />
PERSONAL TRAINING<br />
Diana Howard<br />
Elite Certified Personal Trainer<br />
Diana achieved her certification through ISSA (International Sports<br />
Sciences Assoc.) and has a diploma as a Specialist in Sports Nutrition,<br />
Exercise Therapy, and Exercise & Heart Disease. Diana is working<br />
toward her Master Trainer certificate. With over 18 years of weight<br />
training experience, Diana specializes in women’s weight loss, muscle<br />
toning and overall fitness, for women of all fitness levels from teens to<br />
seniors.<br />
CPR / AED certified.<br />
PENNY WALTON<br />
Certified Personal Trainer<br />
Penny has been in the<br />
fitness/sport/recreation industry for over twenty years, and though<br />
she is certified in many facets of fitness, strength is her ‘strength’! As<br />
of late, she has been teaching a lot of Core and personal training with<br />
cardio components, but is willing to challenge you! She works with<br />
youth, adults, and seniors, and can develop a program that suits you!<br />
‘Slow & controlled, strong and lean.’ CPR / FIRST AID/AED certified.<br />
Rehabilitation<br />
Based Training<br />
All ages are welcome, senior to<br />
juniors! Work with Cindy to find motivation,<br />
self-health education, and<br />
active individual program implementation,<br />
and to help you reach your<br />
health and wellness goals. All physical<br />
therapy sessions are covered by<br />
your extended health medical.<br />
Lynn Kenneway<br />
Certified Personal Trainer<br />
Lynn has been involved in the fitness industry for the past 20 years<br />
and is certified in aerobics, step, aquafit, osteofit and strength training,<br />
and also as a personal trainer. She has developed and conducted<br />
classes such as adapted fitness and boot camps, and has a passion for<br />
health and wellness for all age groups. CPR / AED certified.<br />
JENNY PICTIN<br />
Certified Personal Trainer<br />
Jenny is a CFES National Certified Personal Trainer and Group Fitness Instructor.<br />
Her passion is to motivate and inspire clients in their journey to fitness and health.<br />
If strength, weight loss, and toning are your goals, then Jenny will ensure you learn<br />
to use the weight room equipment safely and effectively. Her program design also<br />
includes how to engage deep abdominal stabilizing muscles (core) when performing<br />
specific low impact body weight exercises. She works with all age groups. CPR,<br />
First Aid/AED certified<br />
Cindy Devine<br />
Registered Physiotherapist<br />
Cindy is a registered physiotherapist with<br />
30 years of physiotherapy and conditioning<br />
experience. Presently she runs a daily<br />
full body conditioning program for injured<br />
workers trying to get back to work. She<br />
also sees private clients for individual exercise<br />
prescriptions. Cindy was a professional<br />
athlete with three mountain bike world<br />
championship medals, was inducted into<br />
the Mountain Bike Hall Of Fame and is a<br />
Trail Home of Champion.<br />
TRP Fee:<br />
Non TRP Fee:<br />
60 Minutes $83.00 $124.50<br />
45 Minutes $65.60 $98.40<br />
30 Minutes $53.00 $79.50<br />
29<br />
www.trail.ca