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For the pesto<br />

• 150g walnuts<br />

• 2 cloves garlic<br />

• ½ tsp salt<br />

• ¼ tsp pepper<br />

• 3 cups of basil<br />

• Extra virgin olive oil to blend<br />

Firstly to make the pesto, put walnuts, garlic, salt, pepper in the food<br />

processor and pulse until coarsely ground. Add the basil and pulse a few<br />

more times. With the food processor on, gradually add the oil until you<br />

reach the desired consistency.<br />

Cut the chicken breasts into chunk. Place in a bowl along with the pesto<br />

and mix together.<br />

Put the breadcrumbs in a large freezer bag, add the chicken chunks and<br />

give the bag a good shake.<br />

Spread the chicken chunks onto a baking tray and freeze for<br />

approximately 4 hours until solid.<br />

Pre-heat the oven to 220oC/Gas mark 7/ fan 200 o C.<br />

Pour a little oil onto another baking sheet and pop in the oven for 5<br />

minutes to get the oil very hot.<br />

Tip as many chunks as you need onto the baking sheet and bake for 15-<br />

20 minutes until cooked and crispy.<br />

22

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