Martin_Xmas_Planner_web (1)
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We all love a pudding so as its Christmas day, treat yourself to a pudding<br />
of your choice. Just don’t go overboard and consume a whole chocolate<br />
gateau to yourself though.<br />
There are always lots of leftovers on Christmas day, use the leftover<br />
turkey to make a nice salad or fry up leftover greens in coconut oil,<br />
throw in some chilli and turkey for a tasty stir fry<br />
10 Minute Damage Limitation Exercise<br />
30 seconds of Jump Squats, 30 seconds rest x 10<br />
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