Social-Feeds-Cookbook-2016
Social-Feeds-Cookbook-2016
Social-Feeds-Cookbook-2016
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
CocOnut and ChocOlate PoPs<br />
By @thehealthyhunter<br />
Cooking difficulty: medium<br />
15 minutes (cooking) + 5 hours (freezing)<br />
Serves 4<br />
“I love the combination of chocolate, creamy vanilla and toasted coconut. These easy<br />
to make icy poles can be made in the morning for a delicious afternoon treat on a hot<br />
Melbourne day.”<br />
Ingredients<br />
Method<br />
400ml coconut cream<br />
2 tbs cacao or cocoa powder<br />
4 tbs desiccated coconut<br />
3 tbs coconut flakes (or shredded)<br />
1 tsp vanilla extract<br />
4 tsp maple syrup<br />
Equipment Required<br />
4 100ml ice cream / popsicle moulds<br />
In a small pot combine ¾ cup of the coconut cream, 2 teaspoons of maple<br />
syrup and the cacao powder. Place on low heat and stir continuously until well<br />
combined. Remove from heat.<br />
Pour the cacao mix into 4 ice cream moulds, place in the freezer for 1 – 1.5 hours, then<br />
stick an ice cream stick into each ice cream. Make sure you leave enough of the stick at<br />
the top of the mould for you to hold!<br />
Meanwhile, in a medium bowl, preferably one that’s easy to pour from, mix<br />
together the remaining coconut cream, maple syrup, the vanilla and desiccated<br />
coconut. Pour this mixture on top of the semi–frozen chocolate ice cream. Return<br />
to the freezer to set for 4 hours.<br />
While this is happening, heat your oven to 150°C and line a tray with baking paper.<br />
Place the coconut flakes on this and toast in the oven for a few minutes until golden.<br />
Remove and allow to cool.<br />
Once the ice creams have frozen take them out of their moulds (use your hands to warm<br />
the moulds), lie on parchment paper and sprinkle the toasted coconut over one side.<br />
Place in a sealed container lined with baking paper, and return to the freezer until<br />
ready to eat. I think they’re best when you get them out of the freezer at least<br />
5 minutes before eating. Yum!<br />
105