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The tennis drill book-2e

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5. CONTINENTAL–SEMI-WESTERN<br />

GRIP TECHNIQUE<br />

Objective<br />

To learn and practice using a combination of Continental and Semi-Western<br />

grip techniques, which help to generate topspin with a two-handed backhand.<br />

Description<br />

When players use a combination of the Continental and semi-Western grips,<br />

they can generate heavy topspin, have maximum control, and develop wicked<br />

power with their groundstrokes. Players who prefer to hit with a two-handed<br />

backhand or forehand prefer this grip combination.<br />

Execution<br />

Right-handed players place the right hand in the Continental grip position and<br />

then place the left hand above the right hand on the grip. Making sure that both<br />

hands are touching lightly, they place the left hand in the semi-Western grip<br />

position. Left-handed players use the reverse process. Players must remember<br />

never to release a hand off the grip until they complete a full follow-through.<br />

Variation<br />

<strong>The</strong> Eastern grip, Eastern–semi-Western grip, and Continental–Eastern grip<br />

may be used for both the two-handed backhand and forehand groundstrokes.<br />

Tip<br />

Players may sometimes have to use different grips for the different types of<br />

balls hit at them on a particular surface, even by the same opponent. Players<br />

must be able to adapt to all situations. No single grip is acceptable at all times<br />

for each stroke.<br />

10 <strong>The</strong> Tennis Drill Book

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