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The tennis drill book-2e

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23. LOW-VOLLEY TECHNIQUE<br />

Objective<br />

To help players develop the feel and confidence needed for hitting low volleys.<br />

Description<br />

This volleying technique and practice <strong>drill</strong> is for forehand, backhand, and twohanded<br />

backhand volleyers attempting to retrieve and hit an effective low volley.<br />

This technique takes patience, balance, and good hand–eye coordination. Just<br />

getting down low enough and holding the body steady while moving forward<br />

is hard enough. Players must combine all that with an effective return so that<br />

the opponent won’t eat up the return volley.<br />

Execution<br />

If time is available, players should step forward into this volley using a neutral<br />

stance. A strong foundation with a deep knee bend is key to getting down to<br />

the level of the ball. Keeping the upper body straight will improve balance and<br />

allow players to use little or no backswing on the low volley. Before contact, the<br />

racket face is slightly open, using the Continental grip, to help lift the ball over<br />

the net with backspin. <strong>The</strong> backspin (also called underspin) will help the ball die<br />

when it hits the ground. <strong>The</strong> opponent will have trouble trying to get under the<br />

ball if the shot has a lot of backspin. <strong>The</strong> shot should have little or no followthrough.<br />

If players swing, they will hit the ball too deep and the opponent will<br />

be able to get to it and hit a passing shot. <strong>The</strong> racket should remain above the<br />

wrist throughout the shot for optimum control. Dropping the racket head will<br />

put the ball in the bottom of the net.<br />

Tip<br />

When faced with retrieving a low volley, players should try to hit high, deep<br />

lob volleys right over the opponent’s backhand side. If the opponent is able to<br />

return it, the player who hit the lob volley should be up at the net waiting to<br />

take advantage of the attempted return and cream the put-away volley.<br />

30 <strong>The</strong> Tennis Drill Book

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