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The tennis drill book-2e

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24. NO-BOUNCE TENNIS<br />

Objective<br />

To improve reflex action at the net, footwork, dexterity, and confidence in<br />

attacking the net. Players learn to create and recognize opportunities to attack<br />

and be successful at the net.<br />

Description<br />

This twist will sharpen players’ attacking skills and force them to approach<br />

the net, because they can’t score a point unless they hit a volley successfully.<br />

Execution<br />

Player A is positioned on the service line in the center, and player B is positioned<br />

on the opposite service line in the center. Player A starts the point by drop hitting<br />

the ball to player B. Each player serves 4 points or an entire regular-scoring<br />

game. <strong>The</strong> ball can bounce only on the serve. Players win points only by hitting<br />

a volley, swinging volley, or overhead. Servers switch after every game or every<br />

fourth point, and the game is played to 16 no-bounce points.<br />

Variation<br />

Use QuickStart orange and green balls as a warm-up or to slow the pace of<br />

the <strong>drill</strong>. Players position themselves on the baseline, serving in the regular<br />

overhand way to start the point. <strong>The</strong>y can play doubles using this technique.<br />

Tip<br />

Serve-and-volley is an aggressive tactic that helps players get quickly up to<br />

the net to end and win the point. Quick hands and quick feet produce crisp,<br />

sweet volleys.<br />

32 <strong>The</strong> Tennis Drill Book

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