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Parents of any disabled child will recognise instantly the special opportunity offered by<br />

Thomley. From the moment you arrive and receive a friendly welcome, you’ll know that<br />

your children will have a fun day and that you’ll be able to relax.<br />

This centre has been designed with the needs of all children in mind. First-time<br />

visitors are shown around the numerous activity rooms, which are located inside a<br />

series of attractive red brick buildings, positioned around a courtyard. Here children<br />

– regardless of any physical or learning disabilities – can create music, paint, read<br />

and engage in soft and messy play. Outdoors, in the safe, enclosed, seven-acre play<br />

space, children can spin on a wheelchair accessible roundabout, pedal around the onekilometre<br />

track, bash the outdoor chimes and gongs, fly down the basket-seated zipwire<br />

and swing to their heart’s content on the flat swings, bucket swings and bed swings.<br />

There’s a dedicated facility for teenagers (usually available for use by all children, 0–19,<br />

but call to check), which includes a mini-gym, vocational skills/hobby area and a “den”,<br />

with an Xbox and Wii.<br />

The activity centre specially reserves some days for different groups including<br />

toddlers, teenagers and schools and also organises quiet days – so it is important<br />

to check the website to see when a visit would be most suitable, and book ahead. In<br />

general, on Saturdays and during school holidays, the centre is open to all disabled<br />

children and their friends and family. There is plenty of parking outside the centre<br />

– designated spaces for wheelchair users are on the left as you approach. There are a<br />

number of adapted toilets and a changing area, including a Changing Places facility in<br />

the teenagers’ area. Almost the whole site is wheelchair accessible, and members of the<br />

disability-aware team are swift to point out any obstacles and suggest alternative routes.<br />

FOOD & DRINK aa There isn’t a café at Thomley Activity Centre, but there is a wellequipped,<br />

height-adjustable kitchen where you can prepare your own food, plus seating<br />

areas for picnics inside and out. Tea, coffee and snacks are available in the kitchen in<br />

return for a small donation.<br />

THE SOUTHEAST<br />

027 Lee Valley White Water Centre, Hertfordshire<br />

Address: Station Road, Waltham Cross EN9 1AB Web: www.gowhitewater.co.uk Tel: 0845 6770606<br />

Hours: times vary, call or check website Dates: check website Entry: prices start at £50 per person for a<br />

half-day rafting session (minimum age 14)<br />

Lee Valley White Water Centre is a state-of-the-art canoe and kayak slalom centre created<br />

for the 2012 Olympic Games. Today, however, this world class venue is open to the public<br />

for rafting and other white water activities including canoeing, kayaking and hydrospeeding.<br />

Experience the thrill of tackling the waters as you paddle down the three-hundredmetre<br />

Grade IV rapids with a little help from your experienced raft guide. With thirteen<br />

thousand litres of water rushing down the course each second (that’s enough to fill an<br />

Olympic-sized swimming pool in approximately three minutes), you’ll need a certain<br />

amount of confidence in open water to take this on. Beyond this, no prior experience is<br />

necessary, and the centre welcomes people with disabilities, but ensure you check what<br />

is involved in the centre’s activity assessment before booking. All participants have to<br />

successfully complete this before being able to partake in their chosen activity.<br />

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