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TRAVEL WELL<br />
IMAGE:(CLOCKWISE FROM TOP) ©NADEZHDA1906, © OLVIC, © JULIEF514 / ADOBESTOCK.COM<br />
were new to me, I found them incredibly comforting<br />
and primal, almost like an instinctual déjà vu.<br />
Over the weekend, we embarked on a shamanic<br />
healing journey to powerful drumming sounds to<br />
retrieve our power animals, an experience that I was<br />
surprised to find quite emotional. We also created our<br />
personal medicine wheels, the basis of healing for our<br />
deepest selves.<br />
Yoga sessions and the opportunity to connect on a<br />
heart level with other retreat goers were layered with<br />
delicious, nourishing meals. And blessedly, there was<br />
coffee, perfect for warming up before a brisk morning<br />
meditative walk. The surrounding forest, with its<br />
purposeful stone circles, could not have been more<br />
perfect for connecting with a deep sense of peace and<br />
that “all-is-good-in-the world” feeling.<br />
Though I had hoped to at least meet some likeminded<br />
people, I found a group of wonderful, funny,<br />
creative and wise women, and a new appreciation<br />
for connecting the “old-fashioned” way. I also came<br />
to the realization through the work that becoming<br />
my best self is a lifelong project, not something I<br />
can complete and check off my list (as someone who<br />
really enjoys checklists, this was huge).<br />
I went on retreat looking for time away from my<br />
work and family responsibilities to reflect spiritually<br />
and connect inwards; I left for home feeling calm,<br />
refreshed and deeply grateful for my life. For anyone<br />
considering a retreat for the first time, I’d say throw<br />
your concerns to the wind and go for it.<br />
If you’re in the Ontario area, we recommend connecting with Roberta Robbins, a passionate life coach,<br />
spiritual mentor, shamanic healing practitioner, registered massage therapist, and creator and facilitator of<br />
the Wise Sacred Woman Sisterhood Circle. Roberta offers personal soul sessions, workshops, retreats and<br />
classes to help you reclaim your voice, your passion, and to speak and live your authentic truth.<br />
37 WANDER-MAG.COM