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Wealden Times | WT179 | January 2017 | Health & Beauty supplement inside

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WT <strong>Health</strong> & <strong>Beauty</strong> Supplement sponsored by<br />

Dainty digits, page 7<br />

Contents<br />

4 The <strong>Beauty</strong> Brief<br />

Find treatment reviews and indulgent products to<br />

preen and pamper<br />

13 Grey Days<br />

Jo Fairley explores the progression into grey hair<br />

Above: Aphrodite Facial Oil, £20,<br />

Fortifying Green Bath Potion,<br />

£27.50, The Green Balm, £12.50,<br />

Magic Organic Apothecary moa.<br />

london Cover: Jessica Durrant<br />

17 Jump into <strong>January</strong><br />

We talk to artist Baljit Venning and discover her<br />

beauty secrets<br />

19 Take Ten<br />

After advice for getting fit in the year ahead?<br />

Look no further<br />

23 From Shelter to Sanctuary<br />

Follow some simple advice to<br />

creating a peaceful home<br />

Flawless Finish, page 4<br />

Jump into <strong>January</strong>, page 17<br />

Grey Days, page 13<br />

Editor’s Letter<br />

New Year’s resolutions aside, <strong>January</strong> offers up<br />

the ideal opportunity to start as we mean to<br />

go on. Here at <strong>Wealden</strong> <strong>Times</strong>, we choose<br />

to view <strong>January</strong> as wellbeing month – time to pamper<br />

your body, mind and soul in preparation for the busy<br />

year ahead. Why not ease yourself into <strong>2017</strong> in style by<br />

trying out a handful of our team’s recommendations?<br />

Whatever your age, health & beauty editor Helen<br />

has compiled a selection of treatments and products –<br />

from natural cosmetics perfect for twenty-somethings<br />

to skin-friendly treats for those aged 50 and beyond.<br />

Elsewhere, Jo Fairley tackles the pros and cons of<br />

going grey and this month’s health page interviewee,<br />

artist and creative mentor Baljit Venning, talks<br />

us through her own bodycare regime.<br />

If you’re pushed for time, try out our ten-minute workouts<br />

to breathe life back into weary post-Christmas limbs (page 19)<br />

and finish off with a therapeutic decluttering of your home<br />

to enhance positive vibes and banish negativity for good!<br />

Enjoy your <strong>Wealden</strong> <strong>Times</strong>!<br />

3 wealdentimes.co.uk

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