Wealden Times | WT179 | January 2017 | Health & Beauty supplement inside

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ecipes Zesty New Year Jo Arnell dishes up a trio of healthy courses for a guilt-free <strong>January</strong> feast Words: Jo Arnell Photographs: David Merewether Styling: Helen Barton
Come and visit us at our Brewery in the heart of Tenterden. We have a great range of beers, gift packs, polypins; perfect for Christmas & New Year parties and for Christmas presents! Open: Monday-Friday 10am-4pm Saturday 10am-2pm YOU CAN ALSO SHOP ONLINE AT WWW.OLDDAIRYBREWERY.COM FOR SALES: Telephone: 01580 763867 OR email: sales@olddairybrewery.com OLD DAIRY BREWERY LTD, STATION ROAD, TENTERDEN, KENT. TN30 6HE SHOP ONLINE: WWW.OLDDAIRYBREWERY.COM Press ad_Layout 1 19/08/2011 4:06pm Page 1 Pineapple Paleo pudding This is a healthy, vegan version of rice or semolina pudding. Chia seeds are packed with omega-3 oil and other nutrients, so are worth a try, especially in a sweet pudding. The end result does look a bit like miniature frogspawn, I admit, but I promise you that it is very tasty. OldDairyBreweryWT165.indd 1 19/10/2015 12:42 The taste of Kent from your own local farm shop Serves 4 • 5 tbsp chia seeds • 1 can coconut milk • 1 tsp vanilla essence • 1 level tbsp sugar (optional) • ½ a pineapple • 1 mango • 3 passion fruit 1. Mix coconut milk (warm slightly to melt solid part if needed), vanilla essence and chia seeds together. Stir in a little sugar to taste, then pour into ramekins or small bowls and leave to set for at least 3 hours (or overnight). Slice pineapple into strips (sprinkle with a little sugar if desired) and griddle (or grill) for 5 minutes until slightly caramelised. 2. Make the mango and passionfruit sauce by mashing the mango and passion fruit together and sieving to make a smooth sauce. Place pineapple on top of the coconut chia, pour on some sauce and serve. You’ll taste the difference when you purchase your produce from us. We’ve sourced fruit and veg from local suppliers so we can guarantee its’ freshness – and that means great tasting food. Why not make a day of it? Visit Polhill Garden Centre for the best ideas for your garden And why not treat yourself to some of our specialist items: jams, pickles, chutney, cheese, milk, biscuits, honey, confectionary, ice cream, frozen foods and much more. Great for gifts – or treat yourself! We’ve got easy on-site parking so come and visit us soon. London Road, Badgers Mount, Sevenoaks, Kent TN14 7BD Tel: 01959 533089 The Taste of Kent Winner of the Garden Centre Association Farm Shop of the Year Award 2010 wealdentimes.co.uk PolhillWT116.indd 1 16/09/2011 16:54
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PRICELESS january 2017 Wealden Time
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Wealden Times | WT179 | January 2017 | Health & Beauty supplement inside

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