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Barefoot Vegan Mag Jan_Feb 2017

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Curbside<br />

Compassion<br />

78<br />

CONTENTS<br />

MIND, BODY, SPIRIT<br />

8 The Help Yourself Cookbook for Kids<br />

Recipes from author Ruby Roth’s latest book<br />

17 Homestyle <strong>Vegan</strong><br />

Amber St. Peter shares vegan recipes that capture<br />

that taste of home<br />

24 The Perfect Blend<br />

Tess Masters shares her tips for setting New Year<br />

health goals plus recipes from her new book<br />

36 <strong>Vegan</strong>ism is Compassion<br />

Stacey Cook shares why she believes the two are<br />

inextricably linked<br />

40 Hipster Veggie<br />

We meet London YouTuber Jez Haur to discuss<br />

compassion for self & inspiring your community<br />

46 Compassion Fatigue<br />

Author Jennifer Blough on how to cope with burn out<br />

when caring for others<br />

50 Confessions of a <strong>Vegan</strong> Heretic<br />

With Valerie McGowan<br />

54 Faith and Compassion<br />

A Christian take on what it means to live<br />

compassionately<br />

FRONT COVER<br />

58<br />

Robert Grillo: We spoke with author,<br />

founder and director of Free From<br />

Harm, Robert Grillo, on some of the<br />

myths that prevent us from living<br />

compassionately.

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