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health & beauty ║ Your Dental Health<br />
Let’s Work to Keep Your<br />
Teeth for a Lifetime<br />
BY Craig Spodak, DMD, PA<br />
{<br />
Start <strong>2017</strong> with a happy,<br />
healthy smile<br />
With advancements in dental technology<br />
and consistent at-home regimens, Americans<br />
are keeping their teeth longer than ever before.<br />
Now that’s something to smile about!<br />
Because we are keeping our teeth even longer,<br />
it’s even more important to visit your<br />
dentist regularly to avoid any complications<br />
that might arise. But, not to fret, there is a fix<br />
for everything!<br />
Tooth Decay: Regardless of your age, your<br />
teeth are still susceptible to cavities, and even<br />
increases as you get older. You can get cavities<br />
on the surfaces of teeth that have never<br />
been a problem before, and you can also get<br />
them around old fillings or at the root of your<br />
tooth as it becomes softer and more exposed.<br />
Regular brushing and flossing never goes out<br />
of style, so ensure you continue these healthy<br />
habits regardless of age.<br />
The Fix: It’s as simple as fluoride. Fluoride<br />
is one of the 10 great public health achievements<br />
of the 20th Century. Roughly 80 percent<br />
of people in the United States have<br />
fluorinated water, but that only benefits children’s<br />
developing teeth. As such, consider<br />
adding a daily fluoride supplement, such as<br />
a rinse of gel, and be sure to request fluoride<br />
treatments at your dental appointments.<br />
Professional fluoride varnish application by<br />
your dentist or hygienist is by far the most<br />
52 <strong>January</strong> <strong>2017</strong> | www.<strong>Atlantic</strong><strong>Ave</strong><strong>Magazine</strong>.com<br />
effective cavity prevention.<br />
Dry Mouth: Saliva is the mouth’s best<br />
defense against tooth decay, but, as we go<br />
through life, we produce less. Add medications<br />
to that, and many people have reduced<br />
saliva, placing them at increased risk for<br />
tooth decay.<br />
The Fix: If you suffer from dry mouth, try<br />
to stimulate saliva production by drinking<br />
water regularly throughout the day or even<br />
chew sugar-free xylitol candies or gum. Your<br />
dentist may prescribe a prescription saliva<br />
substitute or recommend over-the-counter<br />
formulations for you to try.<br />
Gum Disease: If you notice that your<br />
gums are red, swollen and bleed easily when<br />
brushing or flossing, there’s a good chance<br />
you have gingivitis, which is an early form of<br />
gum disease. In America, roughly 50 percent<br />
of people over the age of 30 suffer from gingivitis.<br />
Untreated gingivitis often progresses<br />
to infect the bone that supports your teeth.<br />
The Fix: See your dentist regularly because<br />
there is hope! Gingivitis is completely<br />
reversible with good dental care. You may<br />
need to visit your dentist and hygienist<br />
more often so that your teeth and gums can<br />
be cleaned and treated.<br />
Oral Cancer: Almost 50,000 Americans<br />
will be diagnosed with oral cancer this year,<br />
so please quit smoking and reduce alcohol<br />
consumption. Oral cancer incidence definitely<br />
increases as your get older so pay attention<br />
to your oral care and make sure you are visiting<br />
your dentist and hygienist regularly.<br />
The Fix: Only about half of the people who<br />
develop oral cancer survive, so the best hope<br />
is early diagnosis. Your dental exam should<br />
include a check for oral cancer where your<br />
dentist or hygienist will hold your tongue<br />
and check the soft tissue in your mouth as<br />
well as your throat and jaw.<br />
Tooth Crowding: You might notice that<br />
food is more often getting stuck between<br />
your teeth, or a minor overlapping is more<br />
noticeable, and you’re probably right. Teeth<br />
shift more as you age and that can be problematic<br />
because it makes your teeth more<br />
difficult to clean and floss, which leads to<br />
more decay. Also, shifting teeth can lead to<br />
chipping and cracking, as well as causing<br />
damage to supporting tissue and bone.<br />
The Fix: If your teeth have shifted, you<br />
could be a candidate for Invisalign, which<br />
is the best way to move teeth without metal<br />
braces. Invisalign will help get your teeth back<br />
where they belong, and allow you to shine<br />
your straight, healthy smile for years to come.<br />
Grinding and Clenching: Grinding and<br />
clenching occurs in your deepest sleep, so<br />
most of us aren’t even aware we are doing<br />
it. It causes damage to teeth, gums and bone,<br />
and can lead to shifting, fractures and tooth<br />
loss, as well as facial pain and headaches.<br />
The Fix: Your dentist is able to give you a<br />
night guard that you can wear at night to protect<br />
your teeth while you sleep. Just pay attention<br />
to any grinding and clenching that you<br />
might be doing throughout the day and let your<br />
dentist know if your habits are getting worse.<br />
Your dentist’s goal is to help you keep your<br />
teeth for a lifetime so if you have any questions<br />
about the state of your smile, just go in<br />
for a visit so your dentist can help you reach<br />
your dental health goals. Your dentist is your<br />
smile advocate so here’s to a healthy and<br />
happy <strong>2017</strong> and beyond!<br />
Spodak Dental Group<br />
3911 West <strong>Atlantic</strong> <strong>Ave</strong>nue<br />
Delray Beach - 561-498-0050<br />
www.SpodakDental.com