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feb 2015

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GOLF GAB<br />

RED LIGHT–GREEN LIGHT<br />

A great pre-shot method<br />

By John Nelson<br />

A Full Service<br />

Golf Car Company<br />

Golf Car Sales & Expert Repairs<br />

954-977-4131<br />

Margate, Florida<br />

Much discussion about the golf swing has become technical and<br />

mechanical. Yes, it is important to understand how your golf swing<br />

can work best for you. Having proper swing fundamentals will<br />

allow you to repeat good consistent golf shots. It is also important<br />

to be mentally ready to hit each shot. A great pre-shot method to<br />

use when playing golf is Red Light-Green Light. How to apply<br />

this method is like using stop lights at intersections. When the<br />

light is red you stop, and when it is green you go. Your mind set<br />

needs to be in the green light mode – go with confidence!<br />

Prior to making a swing on<br />

the golf course, your mental<br />

thought process is to achieve<br />

the green light level, thus giving<br />

you the confidence and assurance<br />

to make the shot without<br />

any hesitations. You do not<br />

want to have hesitations or<br />

doubts when hitting your shots.<br />

Also, thinking about too many<br />

physical and technical thoughts<br />

creates yellow or red light scenarios<br />

that can result in negative<br />

thoughts and bad swings. While<br />

on the golf course, nobody<br />

wants to play bad golf and not<br />

enjoy himself.<br />

To achieve a green light mind<br />

set with a positive, confident<br />

and ready attitude, the player<br />

must do the pre-shot routine<br />

This photo shows a green balloon above<br />

my head indicating that my mind is in<br />

the green light mode before I swing. Be<br />

ready, positive and confidently committed.<br />

Then Go!<br />

consistently and correctly for each shot. A good routine would be<br />

having a positive objective, a correct set-up, proper yardage, and<br />

the ability to visualize the correct ball flight. Then take a practice<br />

swing and feel the swing that will be required to hit the shot. Now<br />

allow your mind and body to be in a positive … green light mode<br />

and swing with confidence and commitment. If you are not ready<br />

mentally, do not swing until you go from the Red Light to Green<br />

Light mode. Regardless of your level of play, you can benefit from<br />

this Red Light-Green Light method. You have to practice this<br />

method to achieve success. Try doing drills on the range or the<br />

chipping and putting green. You will be amazed at your success.<br />

Enjoy this method and have fun playing! P<br />

John Nelson is a South Florida PGA Hall of Famer and Director of<br />

Instruction at the Country Club of Coral Springs. He can be reached at<br />

its website at www.ccofcs.com.<br />

98<br />

FEBRUARY <strong>2015</strong>

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