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Recipes from Danette

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Creamy Avocado and White Bean Wrap<br />

Ingredients:<br />

✯ 2 tsp. Apple Cider Vinegar<br />

✯ 1 tsp. Extra-Virgin Olive Oil<br />

✯ Dash of Sea Salt<br />

✯ 1/2 c. Shredded Red Cabbage<br />

✯ 1 Small Organic Carrot, shredded<br />

✯ 1/8 c. Chopped Fresh Cilantro<br />

✯ 1/4 c. White Beans, rinsed<br />

✯ 1/2 Ripe Organic Avocado<br />

✯ 1 tbsp. Minced Red Onion<br />

✯ 1 8-10-inch Sprouted Wheat (Gluten Free) Wraps,<br />

or Tortillas<br />

Mash together the avocado and white beans with a<br />

fork or potato masher. Mix in a separate bowl<br />

remaining ingredients. Assemble all of it on the<br />

wrap, roll up and cut in half.

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