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Cowboy Caviar<br />
Ingredients:<br />
✯ 2-15 oz. Cans Black Beans, rinsed<br />
✯ 1-17 oz. Can Whole Kernel Corn, drained<br />
✯ 2 Large Organic Tomatoes, chopped<br />
✯ 1 Large Organic Avocado. Diced<br />
✯ ½ Organic Red Onion, chopped<br />
✯ ¼ c. (Chopped Fresh Cilantro<br />
Dressing:<br />
✯ 1 tbsp. Red Wine Vinegar<br />
✯ 1 Clove Garlic<br />
✯ 1/8 tsp. Cumin<br />
✯ 3-4 tbsp. Fresh squeezed Lime Juice<br />
✯ 2 tbsp. Extra-Virgin Olive Oil<br />
✯ 1 tsp. Sea Salt<br />
✯ ½ tsp. Black Pepper<br />
Combine all ingredients in bowl, cover and chill,<br />
and garnish with avocado slices or cilantro sprigs.<br />
To add protein, add 3 oz. (85g) shrimp or chicken.<br />
Or you can sprinkle 1 tbsp. hemp seeds on top.<br />
1 c. is a serving for this dish.
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