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Egg Scramble with Oatmeal<br />
Ingredients:<br />
✯ 3 Eggs, scrambled<br />
✯ ¼ c. Organic Spinach<br />
✯ 1 tbsp. Chopped Onion or Leek topped with<br />
Sweet Basil<br />
1. Place spinach & onion in skillet, cook until<br />
wilted, then add eggs. Cook until done and<br />
top w/ sweet basil<br />
2. ¼ c. oatmeal topped with ¼ c. blueberries (or<br />
berries of choice) and sprinkle with 1 tsp. cinnamon.<br />
3. Place ¼ c. oatmeal with ½ c water. Cook on<br />
stove top for approx. 7 minutes. If you like<br />
creamier oatmeal, add water to desired consistency,<br />
top with berries and cinnamon.<br />
Banana Pancakes<br />
Ingredients:<br />
✯ 2 Egg Whites<br />
✯ ½ Mashed Organic Banana<br />
✯ 1 tsp. Cinnamon<br />
✯ 2 tbsp. Water<br />
✯ 4 tbsp. Almond Flour<br />
1. Mix together. Heat skillet to medium and pour<br />
mixer. Heat and brown on both sides.<br />
2. ¼ c. veggies of choice on the side (cucumbers or<br />
carrots are my favorite)
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